Did this workout tonight after a challenging day at work. If you are looking to release stress and fill your cup.... this workout will do exactly that! I feel so much better, my head is clear, my heart is light and my body feels liberated!
Did this workout tonight after a challenging day at work. If you are looking to release stress and fill your cup.... this workout will do exactly that! I feel so much better, my head is clear, my heart is light and my body feels liberated!
Finally did the Beyoncé M/BODY workout today! was motivated by Faith and Beáta’s outdoor M/BODY workouts that they posted on the gram and now have room outside our new place! The sky was beautiful! I was holding that peach. “Not bruising and not losing that peach!” At one point the sky looked like it had a heart shape!
Happy Monday everyone-what do you use to inflate the Mini Ball?
Thanks 💕
Hi Beauties!
Sending love to everyone
Sharing the Saturday class meditation : with the fam :
Assuming the 9:9:23 portal for change is still open ❤️ I feel like it is
Hello lovely fam. I just wanted to say thank you for all of the support and positive energy that you have been sending to me and my family as my parents both struggled. I have beautiful news. My mom is doing better and my dad's suffering ended yesterday. He passed very peacefully with my brother , nephew and me holding his hands and telling him how much we love him. He was 89 years old. It has been incredibly difficult but I am at peace knowing that he is no longer trapped in a body that was failing him more and more each day. Love you Dad. Miss you like crazy.
P.S. The picture is of the two of us (and my dog Lefty) in the summer of 1979. I was 11 years old. He was 45.
My mini joined in today’s workout & added some extra resistance by sitting on my back for one of the moves. 😂 Love to show her that moving our bodies is fun!! 💃🏻
I was truly inspired, moved and pushed by Marnie‘s last story on IG! Read it this morning, didn’t know it will lead me to one of the most exciting moments in my life just a couple hours later here in Croatia 🇭🇷. Greetings from Kap Kamenjak ☀️🌊🌬️. Can‘t wait to be with our fam on the live again next week ❤️
I don’t see the live class starting.. 11:05… will there be a class today? I was sent notification but nothing showing up yet… please advise
