in 🌎 globalfam

October 11, 2023

Newbie Here - Tips for Consistency + M/Body Habit Re-Building?

Hi everyone! My name is Dre and I used to go to Marnie's studio in LA back in the day, and it was my HAPPY place! Two babies and a crazy work-from-home job made it very challenging for me to keep a consistent workout. Now, in my final two months of maternity leave, I am excited to really get back into it and BE in a rhythm to workout when I return to work in Jan (assuming this means M/Body at 5am!). I have been back at M/Body for 2 weeks and I am LOVING it!!! Just wanted to see if anyone has any tips to stay consistent, as I would really like to do classes 7 days a week, with two days being short classes. Do you go through and add them to your calendar in advance? How do you pick which classes to take daily? Do you choose a different style class for a certain day of the week? Open to any tips, as it seems like this community is STRONG and CONSISTENT! Happy to be part of it! Xo, Dre

Kady

in 🌎 globalfam

October 09, 2023

A selfie for Lindsey & Monique!

Since Lindsey and Monique requested a selfie I am sharing it here as well as on IG!

Happy Monday Fam, sending love 🩷

mbody

in 🌎 globalfam

October 07, 2023

• Edited (Oct 07, 2023)

Integrating the chair more? 😍

Hellooooooo! Our Chair Dance workout today was on fire 🔥

We want to know… should we integrate it more into our workouts? Be honest, let us know how you like it or if you don’t like it! We wanna hear all the deets 💛

p.s. we added in some special little moves into our live today after it concluded 😘 enjoy your Saturdays!!!

Jessica Burton

in 🌎 globalfam

October 07, 2023

Happiness is an inside job

Got this cute little canvas yesterday and the message felt so very m/body to me🥰✨ In my 3 years of working out on this platform I feel like I’ve grown stronger just as much, if not more, mentally than physically! I love it here and feel so grateful to have y’all 😘❣️

Roz

in 🌎 globalfam

October 05, 2023

Loving M/BODY in Cape Town!

Hey guys,

Just a note. I love these workouts. I do them daily, usually after a very stressful and long day, and look forward to all of them. Shout out to Marnie and her team for continuous positive energy, for making us understand that it is okay to be okay with where we are each day, and for helping us shape our bodies to the best of our ability, to keep healthy and strong. This has made me stronger than any other workout and I adore it. xxx

Leslie

in 🌎 globalfam

October 04, 2023

Live??

I haven't been able to see today's live. Did I miss something?? Wrong day??

Sha

in 🌎 globalfam

October 04, 2023

Retreat Italy

Hey guys 💜
I paid for a trip that I actually can not go on
Yikes! 🙄. Oh well. I say wiping a tear from the corner of my eye. Big inhale and big exhale. Just money problems and being unemployed. : nothing serious : not love problems. 😊
Allora! Would anyone like to go on the retreat? I booked a room with a view.
Such a sacred gift to spend time with M in person :
And I don’t want it to go to waste
Big love and Shalom
Sha

Tal

in 🌎 globalfam

October 02, 2023

• Edited (Oct 02, 2023)

My October!

Hello beautiful fam! Hello sweet Marnie. October is a very special month for me. It's a month of beautiful celebrations of life, love and balance. This month we celebrate my son Jacob's 26th birthday, my daughter Chaï's 23rd birthday ( today actually!), my 49th on the 18th and Hubbie's ( l'âge qu'il faut, as he says) on the 30th. It's also our wedding anniversary next weekend, Thanksgiving (Canadian), Halloween....Annnnnd....my one year M/body Marniversary! This month I will dance, connect, love and be grateful for the precious moments. Thank you for being part of my journey. Love always Tale.