This sets the tone for a wonderful year! 30 days of dry January, 30 days of Yoga (with Adriene) and 15 days of M/body ( with Marnie and all of you). Keeping this up through February with more M/body. Xo
This sets the tone for a wonderful year! 30 days of dry January, 30 days of Yoga (with Adriene) and 15 days of M/body ( with Marnie and all of you). Keeping this up through February with more M/body. Xo
Happy birthday to the newest M/body minis, Daniel & Levi! 💙💙
Hey fam, been missing workouts for the last week but have been resting before my scheduled induction with twins tomorrow! We made it to almost 38 weeks, truly I did not even think that would be possible with twins. I am SO thankful for how this platform has helped keep me so healthy throughout this pregnancy. Much love to everyone this week! 💕💕
It’s time for a mini Palentines challenge!!
Within the next two weeks you can opt to do 1-3 of the cataloged Palentines classes (68, 164, 257).
Have fun!! 💗
Blue skies in my neck of the woods and it warmed up enough to workout outside! Did the featured 20 min earth grounding cardio stretch! Yay the light! 💫💗
Hi fam! I wanted to bring up the question regarding fitness trackers. I’ve been a die hard Apple Watch fan and have had one for 4 years now but, recently bought the Oura ring. I actually noticed Marnie was wearing one in her lives and am curious if anyone else has one too and what their experience wearing it has been. I’m interested generally in tracking my workout efforts, mainly heart rate zones as well as sleep!
My chat box was missing during the live, so I’ll share my thoughts here. Today’s live was so joyful! The dancer in me loved the set of choreo that took me back to my high school jazz class days. Thanks, Marnie and team!
30 min faves!
Hi everyone I am doing a lot of 30 mins workouts in the morning before work at the moment. What are your favourites? Thanks for the inspiration!
Anybody else deal with a leg disparity or flat feet? Am curious how yall modify for them while working out. My feet are getting stronger which is helping my hella low arches, but they still ache for some of the moves. And I do use a pad for my shorter leg to stand on but not gonna lie, my shorter side is still stiffer compared to my longer side. Do yall worry about muscle developing differently on either side, and how do you adjust? Am curious to hear your experience. Thanks!
