Proud momma here! My youngest was Scar in the Lion King at his school yesterday and y’all he STOLE THE SHOW🦁✨🎭❣️ He had so much confidence and nailed every line and song! He practiced so hard and it truly brought tears to my eyes watching his hard work come to life🥹 I’m not on social media but wanted to put his greatness out into the world- thankful for our community board🙌
My movement balls are here! Thank you Marnie and Katelyn for sending them over the ocean to me ❤️ My tense lower back is loving them for sit ups. Only problem is the children keep trying to steal them 😘
Movement for grief
Hi all,
I’m going through a bit of tough time right now: my grandfather, who’s at the center of my family and lives across the country, had an extremely unexpected health decline this week, and is going to pass away within the next few days. He is also processing and has asked that none of us be there as he goes through this, which I’m trying to respect and understand, but which is also extremely difficult and challenging to navigate in every possible way. Movement and distraction has been really helpful, but certain videos feel like too much for me right now. If anyone has gone through a period of grief on here, I would so appreciate any recommendations for classes that can help me get back in my body and take space to refocus while also not overwhelming myself. And if you could send some love and light my family’s way, I would really appreciate it ❤️
I’m goingo to LA!
Hi everybody! Here’s Cecilia, I’m from Brazil and I’m going to a conference in LA next month. I would like to know is there a place we can go to do the classes in person?
Thaaaanks ✨
20 MIN M/OVEMENT BALL LIVE POSTPONED 🚨
Happy Thursday sweet fam! Unfortunately, we need to postpone our 20 min M/OVEMENT Ball LIVE workout again. We altered the schedule a bit and this class will resume Wednesday 3/27 at 9am PST ✨
We apologize for this inconvenience! Can’t wait to see you Saturday! Xo
TODAY’S LIVE CLASS POSTPONED 🚨
Sweet Gfam, we have to postpone our 30 min M/OVEMENT Ball workout. But don’t worry 😉 tomorrow Thursday 3/21 at 9am PST it will resume! We are so sorry for this change!!!!!
See you tomorrow at 9am PST for our 30 min M/OVEMENT Ball workout 😘
Hey M/Body Fam! This one is for Marnie.. Any food for thought on supplements for rickety joints? Fish oil? CLA? My Dr. has told me I have "loose joints" plus I'm a clutz, so I'm always tripping, over extending, torquing my knee, etc. Sorry for the atrocious spelling, the coffee is still setting in!
See you all on the mat! -Meredith
Sugar free challenge. Exhibit A. My children’s treat box. I really would like to cut sugar out of my diet - not natural sugars - processed sugar, but every day I try and every day I fail. Why is it so hard 😂 Would anyone like to do this together in a kind of supportive mini challenge? xxxx
Wanted to share some amazing news - I’m engaged to the love of my life - and today was my first day working out with this beauty on! 🥹
It’s been a rough week, but am happy that my daughter delivered a healthy baby girl by emergency C-section on Wednesday afternoon just before the snow storm hit! She had more than 36 hours of labor and post birth complications, but today they are both coming home!