Feb

16

February 16 β€” March 17

Challenge

RISE & ALIGN 60 DAY CHALLENGE | DAYS 31-60
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  in  πŸŒŽ globalfam
January 31, 2024

Hey fam, been missing workouts for the last week but have been resting before my scheduled induction with twins tomorrow! We made it to almost 38 weeks, truly I did not even think that would be possible with twins. I am SO thankful for how this platform has helped keep me so healthy throughout this pregnancy. Much love to everyone this week! πŸ’•πŸ’•

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  in  πŸŒŽ globalfam
January 28, 2024
β€’ Edited (Jan 28, 2024)

It’s time for a mini Palentines challenge!!
Within the next two weeks you can opt to do 1-3 of the cataloged Palentines classes (68, 164, 257).
Have fun!! πŸ’—

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  in  πŸŒŽ globalfam
January 28, 2024

Blue skies in my neck of the woods and it warmed up enough to workout outside! Did the featured 20 min earth grounding cardio stretch! Yay the light! πŸ’«πŸ’—

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  in  πŸŒŽ globalfam
January 25, 2024

Hi fam! I wanted to bring up the question regarding fitness trackers. I’ve been a die hard Apple Watch fan and have had one for 4 years now but, recently bought the Oura ring. I actually noticed Marnie was wearing one in her lives and am curious if anyone else has one too and what their experience wearing it has been. I’m interested generally in tracking my workout efforts, mainly heart rate zones as well as sleep!

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  in  πŸŒŽ globalfam
January 24, 2024
β€’ Edited (Jan 24, 2024)

My chat box was missing during the live, so I’ll share my thoughts here. Today’s live was so joyful! The dancer in me loved the set of choreo that took me back to my high school jazz class days. Thanks, Marnie and team!

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  in  πŸŒŽ globalfam
January 23, 2024

30 min faves!

Hi everyone I am doing a lot of 30 mins workouts in the morning before work at the moment. What are your favourites? Thanks for the inspiration!

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  in  πŸŒŽ globalfam
January 22, 2024

Anybody else deal with a leg disparity or flat feet? Am curious how yall modify for them while working out. My feet are getting stronger which is helping my hella low arches, but they still ache for some of the moves. And I do use a pad for my shorter leg to stand on but not gonna lie, my shorter side is still stiffer compared to my longer side. Do yall worry about muscle developing differently on either side, and how do you adjust? Am curious to hear your experience. Thanks!

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  in  πŸŒŽ globalfam
January 22, 2024

Los Angeles/SoCal fam! My very first solo art show is happening and I would love to have you there! Save the date! πŸ˜ƒβ€οΈ

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  in  πŸŒŽ globalfam
January 21, 2024

Question for the mommas out there:
Did you do the jumping/detox exercises when pregnant?
I did these before pregnancy and they feel fine now. But I get nervous because some sources online say avoid jumping.
Sad because I love getting those dance cardio and detox videos in they cheer me up!
- Paranoid Pregnant Marni Fan

  in  πŸŒŽ globalfam
January 20, 2024

Hi everyone! Meet Fiona, our newest addition to the family πŸ’•

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