My mini and I are going to be missing the live this morning, but wishing all who can make it a fabulous time! ALSO, major thanks to Marnie for the shoutout to my girl, Eliza, last week and to the welcome via comments— she lit up (which is in fact this month’s theme) 🥰🥰🥰
Thinking of all of you this morning, so many celebrations, worries, stresses, and everything in between. I love the idea that light can and does exist in all these spaces. Grateful 🫶🏻
Have a great Live today! I'm a little behind and trying to be focused and I miss the G/Fam so much. After many delays my mom is having her broken wrist operated on today in Santa Monica. I know you'll think good thoughts. xo jenny g
The sweatiest of selfies working out during triple digit heat. 🔥Standing 30 min sweat class /262 was exactly what I needed today to get that burst of energy during these hot summer days!
Happy Monday, folks! ✨ Make today count! I’m thinking of doing one of the cardio dance classes today; they’re always my favorite. Fun, sweaty, energizing, joyful! I love, love, love getting to move my body in a way that feels good to me and unique to my identity. I would LOVE to see more cardio dance classes! What does the community think? ❤️
So I ended up doing last Wed live on Friday morning and my mom pulled out the yoga mat and started doing it with me. She isn’t pictured, but I was so proud she hung in there for at least the first 10 min. She is 76! It was so cute seeing her dance a bit!
Happy Sunday Gfam 🥰
Who did the Be in the Light Meditation yesterday?!! Did anybody pair it with another workout? If you were craving more, what video did you gravitate towards?!
See you all Wednesday for our sweat + stretch workout! ✨
July is my 4 year anniversary month of becoming a part of this amazing community and M/body 💗 I am so thankful and blessed to have come across this 🙏
I lost my furry baby Allegra this morning very unexpectedly and was wondering if anyone could share their favorite classes to do when working through grief? This is a tough time of year for me as I’m coming up on the first anniversary of losing my dad. Marnie’s classes have been such a joy in my life since October of 2020. Thanks everyone ❤️💔
July is all about BEING IN THE LIGHT ☀️
How do you embrace positivity and radiate light in your daily life? Try the action item this month and keep us updated on how you’re feeling!
Sending this fam all the love, joy, and of course LIGHT this month!!!!!!
I did the Wed healing hips vid before this long ass 4hr kayak paddle w my brother. His hips were sore afterward, mine were not! I’m crediting M/Body! Spending this week checking in on family in Kentucky… solo without Michael is weird, bc he’s my emotional support human haha, but it’s good (yet challenging at times with family). Wishing you and your families all the best this summer!
