Lily Mary’s also enjoyed the most recent gliders class🥰🤩🌸
Missed Saturday’s live to adopt this sweet boy ☺️ catching up today and spent the entire class laughing b/c he wanted the ball. I’m much more driven to hold on to it now 😂 💪
Hey fam! Has anyone gone back and re-done a challenge? I’ve been feeling a little lost and in need of some structure, so I’m going to try and redo the very first 60-day challenge. Wondering if anyone else has done this!!
Looking for recs! I would love some <45s and <60s that don't have us doing ab work on the floor - I have some back and neck sensitivity and I've been told to avoid doing floor ab work where I am on my back. Some of my favorite classes are <30 Standing Core, <30 Posture Perfect/202, <30 Posture Perfect/323, <Super Bowl Standing Sculpt/258, and <45 Low Impact Ballet Sculpt and Stretch/243. Thank you!
Hey Everyone. I hope where ever you are in the world you're enjoying your Saturday. I did the Richard Simmons tribute class and it brought me so much pure joy. I thought of some icons who've passed recently and Tina Turner was one of my faves. Joy joy joy, the way she feels the music in her lives, her stage presence and the music!!! Anyone else? I'd love to dance to Tina ❤️
New challenge alert?? LOL sorry I was doing some m/body abs today and struck with the urge to do the Charlie xcx apple dance. Harder than it looks 😂
Love y’all 🩷🍎
Sending love to all my 🇮🇹 retreat fam. Miss you and wish you were coming to my place for this dinner I’m making tonight!
Hi friends! Todays workout reminded me of these photos from a few months ago I never ended up sharing 🤍 it was on the first glider class back in March, which also happened to be my 2 year marnieversary - a friend of mine was visiting and she happens to be a photographer, and my workout space happens to also be our guest room ;) so she picked up her camera and snapped these for me.
My workout space has evolved quite a bit over the last two years, it used to be the living room. And our guest room would only get used a few times a year… now it’s a space I use every day and it makes me so happy. If you have the space, keep an eye out on FB marketplace - people often discard of these big mirrors when they upgrade their vanities and it makes for a great workout mirror 🙌🏼 I’ve since scored another free one for the back wall.
Thanks for the shout out again in the live, Marnie! So fun sweating with everyone! XOXO, Audrey & Mommy 💕
What are metrics we here in the community like to use for our health? I feel like my body changes every year, and my health is a moving target.