Movement Ball advice please!
Hello lovely fam! is there anyone out there who doesn’t have a movement ball and they’re using a substitute/next best thing? I’d love to have one but due to shipping into the UK,I’ve been making do with a pilates ball but I’m a bit fed up with it now,it’s too squishy! It doesn’t hold firm when standing on it or when we are on all fours and we’re meant to have it under our knee. Can anyone suggest an alternative that’s working for them please?thank you so much in advance💗Lots of love xxx

Happy belated Mother’s Day 💕

Mother’s Day is a special time for me each year (not just cause I’m a mama of 3 lovely girls) it is also the time I joined M/Body 3 years ago 🎉
It helps me reflect on all I have accomplished during my journey, M/Body helped me get my body back in shape after 2 babies, helped me recover from abdominal surgery this last fall and not to mention helped me recover emotionally after struggling with postpartum anxiety and post covid anxiety all bubdled together as we got pregnant April 2020. So cheers to life and putting in the work to make each day the best one yet! Thank you Marnie and M/Body community! Xoxo

Congrats everyone! 💕💕

I was consistent w 3 days a week! So that’s good. And did some health and wellness activities too! Xoxo 🙌💗💞🎉

1. Not my best, but not my worst! Shout out to all me fellow educators who are crawling to summer break! 💗

Feeling great about accomplishing 28 times at the mat + wellness activities! Thank you for all the inspiration- this is normally a busy time of year I would shy away from "extra" commitment, but it's been so mentally and physically helpful making it almost to the end of the school year :)

Challenge
Congrats everyone!! Cheers!!
24/30 - Coming from a head space of, "I have to prove myself and do it all," revealed my insecurity. A part of me thinks I'm not good enough and it's a lie. Every challenge I've completed, I did it all. This time I challenged myself to slow down and be with those thoughts and feelings and to nurture them, instead of work harder. More work didn't bring me fulfillment, it was acceptance of who I am truly. It was love ❤️
"Be who you are, and do it well"

POST YOUR COMPLETED CHALLENGE BOARDS ✨

How is it already day 30 of our challenge??!!!!! WHAT?! There has been so much joy seeing everyone absolutely killing this challenge!!!!

Reminder!!!!! Post your challenge boards so you can be entered for a chance to win a FREE month of M/BODY! Here’s where you can submit them:
1. Email it to connect@mbodybymarniealton.com
2. Post them right here on our CB
3. DM it to us on our IG @mbodybymarniealton

Make sure to submit it before Thursday 5/16 at 11:59pm so you can be sure your name will be entered! The winner will be announced on Saturday 5/18 at our LIVE celebration workout! 🥰

I would like to refer a friend. What is the best way? Is there a discount?

I had to take almost a full week off due to a strained neck, then missed a couple during a busy week! 22/30 ain’t bad though!