Anybody else deal with a leg disparity or flat feet? Am curious how yall modify for them while working out. My feet are getting stronger which is helping my hella low arches, but they still ache for some of the moves. And I do use a pad for my shorter leg to stand on but not gonna lie, my shorter side is still stiffer compared to my longer side. Do yall worry about muscle developing differently on either side, and how do you adjust? Am curious to hear your experience. Thanks!

Quick question- which workout(s) would you recommend for someone recovering from being 😷 sick and it’s their first workout back? Not feeling like jumping around but determined to move their body and show it some love and gratitude for getting you healthy again. Thanks ☺️

What is the new Instragram page name? I can't seem to find it. Happy Saturday 😊

For anyone needing help picking out a class, bc let’s face it there are so many!
I just finished 145! It is a great shorten (45 mins) signature class with a great barre section and lots of ball use throughout the class! 🩰👯‍♀️

Cousin workout last weekend ✨💪💪 So much fun sharing M/Body with loved ones 🥰

Question for the mommas out there:
Did you do the jumping/detox exercises when pregnant?
I did these before pregnancy and they feel fine now. But I get nervous because some sources online say avoid jumping.
Sad because I love getting those dance cardio and detox videos in they cheer me up!
- Paranoid Pregnant Marni Fan

Happy 2024!! 🥳 Started off the year with a knockout sweat class to shake off some nerves about giving birth to twin boys this year (likely this month!!). Such a great way to start the year! Hope everyone has a wonderful day today!

This box breathing that Marnie was talking about last week is really coming in handy!! Breath in for 4 hold for 4 exhale for 4 hold for 4. Or is it 5? Anyway… this has been so helpful this week. Had it been for you?

My Christmas gift was finally built! 💪🏼🤍🎁