WEDNESDAY LIVE RESCHEDULED
Happy Tuesday Global Fam! 🫶 Wednesday’s 20 min Planks + Pushups LIVE has been RESCHEDULED to Thursday 8/15 at 9am PT (just one day later)!
Same time, same energy, different day 😉
See you there!!!!!
WEDNESDAY LIVE RESCHEDULED
Happy Tuesday Global Fam! 🫶 Wednesday’s 20 min Planks + Pushups LIVE has been RESCHEDULED to Thursday 8/15 at 9am PT (just one day later)!
Same time, same energy, different day 😉
See you there!!!!!
hi Fam! I've been missing the live energy as summer winds down, but still showing up in the play back. Thanks for all the great comments under each video description. It's so helpful to know what I'm getting myself into 😂.. For this month, and the theme of adventure, I've been doing ONLY workouts that I HAVE NOT favorited. I started it a week ago, and so far, I've kinda been loving the return to things I either struggled to be connected with, or just didn't jive on. As a person whose challenge lies in slowing down, I've appreciated the mind shift. Just a thought, if anyone is wanting to throw more adventure, even if it's mental (and really, it kind of all is), into their workout routine. Have a great week fam!!
All I went to see Idina Menzel last night. She was amazing. If anyone loves her catch her on her tour.
Hello fam. Been having knee pain in my right knee. No piping just an ache and pain in certain positions. Any good recommendations on classes to try or exercises ? Or knee braces ?
It’s been a wild week y’all! Visited my bestie & godson last week for an epic vacation on the East coast… it ended in not a such great way and now my bestie & godson have relocated back to my home town. There has been so much up in the air and a great deal of stress but through it all I’ve truly channeled all things M/body finding the positives in the situation ✨ My workouts have helped me decompress and focus on myself for a bit each day and I’m so grateful for that 💪 I’m going into this next week super optimistic and ready for whatever comes along- good and bad!! My bestie has been a rockstar super momma totally focused on what’s best for her son and I’m REALLY proud of her🥹 Anyway, thanks for this space to share/ unload! I don’t know what I’d do without it🥰
Hi! I ordered the pajama set from Marnie’s collab with Pour Less Femmes. The pants are unfortunately long on me (I’m 5’1 on a good day! lol). I saw the set in XS is sold out online, so I wanted to see if someone here from our Global Fam was interested in buying just the pants. The pants are brand new and unworn. Let me know! I am open to offers. ✨
https://pourlesfemmes.com/products/marnie-alton-pajama-set
Idk if this is allowed but would anyone like to get together on Zoom just to chat sometime?! LMK! Im a mom of 2, back to school, I workout 3-4 times a week, love to cook, read, gush about dogs and celebrate the littlest of accomplishments!
Where are the August Leos? Happy birthday month to us! I turned 38 on 8/8! This morning I went to a flower farm to cut a bouquet and I’m dedicating it to us. 🎂 See you at today’s live!
Sweaty selfie with my puppy! 🐶 We love the twiggy series!
Class selection hack + more 60s?
Hi fam! I often feel like I get decision fatigue when it comes to choosing M/Body classes, so just sharing my new system in case it's helpful for any of you: I decide how much time I have for a workout, go into the catalog, find the closest date to a year ago, and then choose that class. Not only does this help me narrow things down, but it also helps me feel like I'm staying in the energy of the current season I'm in (and also helps me find more balance with my left/right legs and bar sides as a bonus). I've really liked picking classes this way, so I hope this helps someone! Also: I know we've started doing more 45s than 60s on Saturdays, but I'm wondering if we could maybe start bringing 60s back more often? I couldn't help but notice as I've started picking classes via the catalog that the number of "new" 60s really started shrinking in 2023, and I'd love if we could start bringing them back more regularly. I could definitely be in the minority here (in which case, ignore me!) but I miss doing them live as often as we used to. Just wanted to mention!
