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  in  πŸŒŽ globalfam
December 21, 2024

Have a fantastic Live today Lovely G/Fam and Happy Winter Solstice and Happy all the Days of Celebrating over the next week or so! Missing the live today, will catch up soon. Love to all of you and to 2025 (!) being what we want and need it to be. xo jenny g

  in  πŸŒŽ globalfam
December 17, 2024

Hey all! Recovering from our first bout of winter gastro + feeling very fatigued...what workouts do you love that ease you back in after being sick / or even just generally fatigued and not quite up to it?Β 

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  in  πŸŒŽ globalfam
December 10, 2024

Tomorrow’s live class is RESCHEDULED

Happy Tuesday sweet peeps! Tomorrow’s 30 min Inner Thigh workout has been rescheduled to Thursday 12/12 at 9am PT. Same workout, same time, same good vibes, just different day πŸ˜‰

Sending hugs and love and light and good energy and everything!!!!!

p.s. keep your eye on your email this week 🀫

XOXOXOXO

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  in  πŸŒŽ globalfam
December 08, 2024
β€’ Edited (Dec 08, 2024)

Hello everyone! I am just getting back into m/body classes after a long period of illnesses and am excited to get involved again, both with the fab workouts and the lovely community. I'd love to make new connections, it is so lovely to be able to see people all over the world in the globalfam. I was also wondering, is anyone else based in the UK, particularly in Yorkshire? Xx

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  in  πŸŒŽ globalfam
December 07, 2024
Image from Jennifer G.'s post

Thanks all for welcoming this new(ish) Mama to m/body! See you all next live ❀️

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  in  πŸŒŽ globalfam
December 06, 2024
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Welcome Stella!
Dear Globalfam , I've been off the app and the community for awhile. I was busy with this cute pie. She arrived Sunday 17 November and we are all good.
I can't wait to go back to the mat, but for now, for me , it's breastfeeding, some walks, some naps and lots of diapers.
Ill be back at the lives in February if everything goes well! Until there I wish you all a great holidays seasons, great lives and Marnie, good and quick recovery of your foot.
Xoxo
Dani Capuano (France).

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  in  πŸŒŽ globalfam
November 30, 2024
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Thanksgiving River Walk 🍁 Happy Thanksgiving to the M/Body family!

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  in  πŸŒŽ globalfam
November 29, 2024

Hey fam! Wanted to source your collective wisdom re: barres. I have had one from Amazon for a year or two but it is starting to get pretty wobbly. Anyone have one that you looove?
Bonus if it is from Amazon (or ships easily to Canada), and is relatively easy to move around. Hoping for something that will last a while…
Tx in advance!

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  in  πŸŒŽ globalfam
November 27, 2024
Image from Leslie's post
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By request...here is more Nellie

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  in  πŸŒŽ globalfam
November 27, 2024

Was on the phone w my sis when I realized That planksgivin already started! But we made it and it was exactly what I needed and needed to hear at the end! So grateful for all of you!!!

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