LA Fam check-in πhow are you all holding up? Share any pain or hope here and we are here to listen and support. We are all thinking of you xxx
LA Fam check-in πhow are you all holding up? Share any pain or hope here and we are here to listen and support. We are all thinking of you xxx
WEβRE BACK! π«Ά
Tomorrow we will be doing a 45 min Strong Back Soft Heart workout because movement and community are healing, so we wanted to come together to do both!
See you there at 10am PT π canβt wait to see everyone virtually π₯°
My heart is with our CA fam and team β€οΈβπ©Ή
And just know I am perfectly happy to revisit an old class tomorrow instead of a live to give you all more time to find your bearings through all this! Weβre not going anywhere. π€
Thinking of all the LA folks and Marnie and team! I hope you are all OK π
To Marnie to all of you of this community and to all Los Angeles people with all my wishes that this horror shall soon be over. My heart goes out to you
π¨TODAYβS LIVE CLASS IS RESCHEDULED
Gfam! Unfortunately, we are left with no choice but to reschedule due to power outages at the studio. Our team is safe and will continue to keep you all updated! π
Sending support, strength and love to anyone impacted by the fire in California, or the winter weather elsewhere.
Hey M/body fam! I just finished the new year class with Emma (my not so mini) pictured here left. That is the actual Atlantic Ocean out our window and a super motivating backdrop for our classes.
I really loved what Marnie said about New Yearβs resolutions- not being all or nothing and pairing joyful activities with our resolution goals.
Happy New Year to all! Hereβs to new beginnings in 2025!
BTW- just used the movement ball for the first time today and it was a great addition!
Happy First Live of 2025 G/Fam!!! There in heart and mind, my body will catch up tomorrow! xoΒ