Ginger crashed my blue light stretch during the holiday workout 🎄❤️ Happy holidays to this gorgeous fam! I’m so grateful for all of you. xoxo

Happy Holidays to all of you amazing, strong, capable, smart and getting wiser each day, brave, healthy Loves! Extra warmth sent to those who find this time of year extra challenging. It’s all valid and you matter. Happy early Birthday to Marnie and everyone celebrating a new trip around the sun. I loved being with you all during the Live class today, thanks for shouting out my own beacon of light, my mom Ramona’s birthday, on this winter solstice. Todd joined me for this fabulous Holiday class and wishes the fam a happy new year! Here’s a sweaty post class selfie, he wore the holiday PJs during class for extra thematic heat. 😂❤️‍🔥💚

Christmas in England

As promised Jessica Gallagher here are some Christmassy photos from near where I live in England. A very festive postbox and then a photo from supposedly the oldest pub in England, The Bingley Arms in Bardsey. Spot the suit of armour! Merry Christmas to you all, would be great to see Christmassy photos from your parts of the world too! Xx

Tomorrow’s live class is RESCHEDULED

Happy Tuesday sweet peeps! Tomorrow’s 30 min Inner Thigh workout has been rescheduled to Thursday 12/12 at 9am PT. Same workout, same time, same good vibes, just different day 😉

Sending hugs and love and light and good energy and everything!!!!!

p.s. keep your eye on your email this week 🤫

XOXOXOXO

Hello everyone! I am just getting back into m/body classes after a long period of illnesses and am excited to get involved again, both with the fab workouts and the lovely community. I'd love to make new connections, it is so lovely to be able to see people all over the world in the globalfam. I was also wondering, is anyone else based in the UK, particularly in Yorkshire? Xx

Thanks all for welcoming this new(ish) Mama to m/body! See you all next live ❤️

Welcome Stella!
Dear Globalfam , I've been off the app and the community for awhile. I was busy with this cute pie. She arrived Sunday 17 November and we are all good.
I can't wait to go back to the mat, but for now, for me , it's breastfeeding, some walks, some naps and lots of diapers.
Ill be back at the lives in February if everything goes well! Until there I wish you all a great holidays seasons, great lives and Marnie, good and quick recovery of your foot.
Xoxo
Dani Capuano (France).