Happy Challenge! I’m joining 💥 I’m committing to do 3 days a week! I’ve been at one a week lately 😬 with it being dark in the am and circulating colds between the kiddos. So here I go! I plan to rise early start my day off on the balanced foot and enter the new year with intention. My goals for myself are to be present with my girls and not to rush through life.
Jan
17
Challenge
January 17 — February 15
New feature alert!
For this challenge, we’re using a new way to stay connected with you ✨ By clicking 'Join', you’ll be added to this challenge group so we have another way to stay in touch and support you through the journey!
When you join, make sure to drop a comment below too. It’s an easy way to let others in the challenge see you, cheer you on, and remind you that you’re not doing this alone 💪
Happy Challenge Day 1, fam! Today’s live was fiery, flowy and grounded. Feel so good to be back. I was joined on the mat by my mom, Martine, and when she heard Marnie’s callout at the end of class she laughed and said “yeah Victoria’s mama is jello!” but there was no mistaking the afterglow! 🥰She’ll be back. We’re hoping to keep each other accountable throughout this challenge and consistently get to the mat. “We owe it to ourselves” and she’s completely right.
My goals for this challenge are simple, but will take some resolve and determination to see it through:
✅Consistency - I’m not committing to an exact # of workouts and have framed the goal to be consistent, steady commitment, checking in with my body to listen to what it needs
✅Prioritizing sleep - limiting my screen time at night, making time to read and pushing myself to make art again. The light is coming back, and I want to embody that in several facets of my non-work life.
✅Prioritizing hydration - a habit that feels less intuitive in winter but is so important for adrenals, skin, and overall health
This weekend I’m going to also find a permanent space for my barre!! It’s been sitting in the box for at least 6 months! Time to create a dedicated, motivating workout space!
Good luck challengers!! Leaving you with my post-workout view- unexpected snow in Maine today ❄️ xoxo
Day one of the 60 day challenge ✅. Only 59 to go! Let’s do this M/BODY global fam!
sooo happy to start the challenge!! Thank you so much for this opportunity 🥳🥳😍😍 greetings from Switzerland 🥰🥰aiming for 60 as fa as my schedule allows 🤩 fingers crossed 🤞🏼🤗
Challenge time ya’ll! LETZ GO! I hope you feel the hype wherever you are today 🫶🏻💜🎊
Hi everyone! I’m slowly resuming exercise at 12 weeks postpartum and I’ve been doing some of my favourite “comfort classes” (including that amazing pelvic floor one which is so good).
Would you have any recommendation for classes to do postpartum to ease back into exercise and rebuild strength, that be would be diastasis recti friendly please? 😅
Bonus if it’s an under 20 or 30 because that’s all I can realistically do at the moment ha!
Thank you ❤️
Hello Fam! I’d like to buy a set of 5 kg (7lbs) dumbells to be able to do the heavier classes, what type do you guys prefer? The soft grip ones or the ones with “metal” in the middle?thank you so much💗xoxo
