Hey hey G-Fam!! So excited to share that I'm trying out the Artichoke Recipe from the M/BODY newsletter a couple weeks ago. I've forgotten how much I love artichokes and this was an awesome reminder. I love the creativity of the recipes in the newsletter. Thanks Marnie and the M/BODY team.
Plus, I've invested in a Juicer! So pumped to make the celery juice instead of blending it. This was the inspiration I've needed moving into the upcoming Autumn season. I love it! ❤️ let me know of your fav juice recipes. I love beets and turmeric, and I love to try to new varieties! Wishing you all a creative and inspired Autumn coming up. Cheers !

Hi! I am officially requesting another Beyoncé class. The Beyoncé class is one of my absolute faves but I’ve worn it out 😅 Can we please have another, as well as the XXX and Hip Hop! 😘😘Thank you, M/BODY 💛💛💛

I think I’m coming up on my fifth Marniversary and I’ve never said hi on here…so, HI fam! 💗Sending love to all!

Q+A TOMORROW! 🔥

Our Q&A is OFFICIALLY happening tomorrow! Drop all your questions here! And don’t worry, we already gathered all the questions from last week too 😉

Okieee see you tomorrow for a 30 min Floor Flow and Q&A (aka hangout time with the Gfam 🥰)

Saving grace: M/BODY has been a constant in my life for 2 and half years. It has brought joy into my life that makes my heart smile. ❤️ I recognize that through the trauma I have experienced I get scared to be vulnerable at times and I get lost in waves of fear, I am sorry for that. It's still odd to me connecting virtually and yet I still feel a connection with you all. Maybe because our hearts know no bounds. I get scared I'll be judge based on what has happened to me when I desire to be loved for what my heart is made of and not what I've been through. And when I'm dancing, the fear and bad things cease to exist and only love is present. Everything makes sense being in the moment while dancing and playing. For all who has had their hearts pierced with pain, grief, and loss you are not forgotten ❤️ This work has reminded me of that. This work has reminded me that I can let go of the shame I've carried & I can soften, I can learn to forgive, and that there is so much joy to be had even in the midst of our sufferings. M/BODY has helped me do this through physically moving my body daily, by allowing me to soften and listen to the depth of my heart. And you all have accepted me with such love and grace even at times when I couldn't accept myself. ✨️ It's a gift I'll always appreciate and keep in my heart. Thank you. It's absolutely beautiful. In my heart, M/BODY embodies grace and beauty. I love you. Thank you for listening.

Drop all your song requests here for tomorrow’s 400th LIVE celebration workout 🤘and get ready for 60 minutes of pure joy tomorrow 🥰

Challenge?
Hi all! Do we know when the challenge starts? Thanks! 😘