My workout today was absolutely beautiful! My rest day was yesterday, which I needed so so much! The rest allowed me to have this gorgeous 😍 workout!! Thank you for helping me feel beautiful daily!!

I saw American Ballet Theatre’s performance of Don Quixote yesterday afternoon, and was BLOWN AWAY by their beautiful lines, movement, artistry, and chemistry. Still thinking about this stunning performance and I think it will stay with me for awhile!! Made me appreciate this dance based workout method and inspired me to dance more often! I walked away feeling empowered and thinking about how Marnie inspires me to present myself to the world world with a strong back and a soft heart ❤️

The magnolia tree in my front yard in full bloom. Happy Sunday, Fam!

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Today we spent the afternoon at our local wineries and enjoyed the beautiful scenery of our Sierra mountains, vineyards and of course some wine!

My little one started daycare a week ago and it is beautiful and heartbreaking to watch her step out into the world on her own.

It was a grey day for me. The weather was dreary and lately I’ve been feeling down and tired and worn out…but I’m so grateful to be able to nourish myself and my family with nutritious, healthy and vibrant food. It’s truly a thing of beauty. Today’s M/body Live really boosted my mood too. I’m thankful to experience that with you all from all over the globe! Happy half way point to the challengers!

This photo wasn't taken today, but my boys are definitely the most beautiful 'thing' in my world. Life can be loud, messy and chaotic with these guys, but also so funny and magical. They were the first thing that came to mind for a photo of something beautiful.

Tonight’s view from north metro Denver. :)

I love the feeling of freedom and pure joy when I hike in the mountains