I woke up not feeling great, so Iβm sad to report that I didnβt complete all 60 days yet, but Iβm listening to my body and am looking forward to doing the microball class and last 60 minute class when Iβm on the mend.
With that being said, Iβm so grateful for this community and last 60 days. I feel stronger and more in tune with my body. While my body has changed, my mental toughness and awareness have evolved more than anything. Marineβs reverences always seem to meet me right where I am, and I could not be more thankful. Iβm learning to meet my body where itβs at, change the negative thought processes, and be the observer, not the judge. Although this challenge is over, looking forward to sculpting, sweating & stretching in the months to come!