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  in  πŸŒŽ globalfam
May 03, 2022
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I woke up not feeling great, so I’m sad to report that I didn’t complete all 60 days yet, but I’m listening to my body and am looking forward to doing the microball class and last 60 minute class when I’m on the mend.

With that being said, I’m so grateful for this community and last 60 days. I feel stronger and more in tune with my body. While my body has changed, my mental toughness and awareness have evolved more than anything. Marine’s reverences always seem to meet me right where I am, and I could not be more thankful. I’m learning to meet my body where it’s at, change the negative thought processes, and be the observer, not the judge. Although this challenge is over, looking forward to sculpting, sweating & stretching in the months to come!

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  in  πŸŒŽ globalfam
May 03, 2022
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60 M/Body classes and 40 wellness activities later I’ve just completed my fourth M/Body Challenge!

I feel so grateful to have shared this journey with many of you. The last two months were quite challenging for my personal and working life and I decides to go for a 60days challenge to keep me focused on my wellbeing. To help me daily in finding a moment of peace, a space to take care of me. I’ve discovered that’s easier to go through hard times when you’re in a strong body and thanks to Marnie I am.

I am safe, I am well and I am enough.

Thank you for bringing light in my life, thank you for another inspiring challenge!

Claudia

PS: still not a plank personπŸ˜†

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  in  πŸŒŽ globalfam
May 03, 2022
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Thank you Marnie and the M/BODY team for creating this challenge. I feel stronger physically and mentally! Im so grateful for these workouts πŸ’•

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  in  πŸŒŽ globalfam
May 03, 2022

I want to give a huge shoutout to my M/besties in finishing the challenge! We did it! I celebrate you! Congratulations!!!

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  in  πŸŒŽ globalfam
May 03, 2022
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Here are my finished boards. I’m proud of myself and had a blast working out with you all. Thank you fam!!!

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  in  πŸŒŽ globalfam
May 03, 2022

I did 40 out of 60 and its a big improvement since last challenge! This has been wonderful honestly and Ive surprised myself by looking forward to the weights part...? And not shying away from push ups and jumps! The fact that modifications are always an option gives such a feeling of permission, which is grounding, and ends up making space for improvement!

The wellness activities also really spoke to me and in addition to what I wrote last time I actually went for it and cut my hair short! Been wanting to do it for years. Goodbye pandemic stress hair and medicine induced weight, you dont serve me anymore, bye 😊

Its been a joy following all of you along the journey of moving into spring and more light and warmth day by day... looking forward to the next challenge!

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  in  πŸŒŽ globalfam
May 03, 2022
  in  πŸŒŽ globalfam
May 03, 2022

My goal was 45 & I actually did 52 workouts! So proud of myself and everyone who showed up and did whatever they were able to complete.

Congratulations to everyone! Thank you Marnie & Dani!

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  in  πŸŒŽ globalfam
May 03, 2022
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I am so grateful to have participated in this Challenge with you all. Thank you for welcoming into this beautiful global family and accepting me as I am.

I feel loved & I'm just in awe as I reflect on the past 60days and witnessing the work I've accomplished.

Cheers to us all. I love you all!

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  in  πŸŒŽ globalfam
May 03, 2022
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CHALLENGERS WE DID IT!!!!! πŸ€©πŸ™ŒπŸ»πŸ’

I’ve participated in all of the M/body challenges, but this was the first one where I didn’t feel like I was at war with my body. I felt an intensive on how to create a better relationship with my body. And after these 60 days, I can definitely tell you that our communication is much stronger, and our relationship is much healthier ❀️ This has been so amazing.

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