I’ve been having a kind of down, hard on myself day today and my M/body pop up just came through and said “be gentle with yourself” … JUST what I needed to hear ❣️🙌 This platform never ceases to amaze me🥰

What are you favorite m/body classes during pms or period cramps? Am browsing through but would love some ideas. Take care all!

I’m on vacation on the West Coast for the first time! Couldn’t pass up the opportunity to post an M/Body selfie. I feel so close to the West Coast fam! 🎉🥰 I did m/170 for a quick workout and I feel so energized and powerful 💖

Hi Fam! We are sorry to announce that tomorrows live is cancelled. In its place we recommend trying M/<30 BARRE SCULPT /50 or M/<30 BALLET SCULPT + STRETCH /168! We will see you for our live on Saturday! Xo!

Well this is a bit late but I managed to do 40/45 days at the end of the 60 days. So I gave myself an extra week to finish it up and I’ve now hit 45, yay!

My biggest goal in this challenge was to give myself GRACE as I entered this challenge in my third trimester of pregnancy. It was so good to keep moving, and my midwife actually commented on how I’ve managed to stay toned and fit during my pregnancy to which I believe m/body and this challenge was a HUGE help with!

I may not have abs to show from this challenge 😂, but I’m so grateful for the health it brought my heart, body and BABY!

Thanks to all of you who inspired me through your posts and encouragement! I didn’t end up posting much, but I found myself so encouraged by your journey’s. It really helped me to get those workouts in 💪🏻.

Also, well done to everyone who completed the challenge, you are ALL amazing! 🤍

Just wanted to say I always like having something to challenge me. I feel like I don’t use my Bala weights that much so I am going to try this week to workout everyday and add the Bala 1 pound weights to my workouts either my legs or arms. Anyone want to join me ?

All. I have been searching for a good supportive sports bra for high impact and for someone with large breasts. Looking for some suggestions. Thanks. Rochelle

Hello Fam!

Happy Mother’s Day to all the mamas! And to those who love and care and support and inspire as a mother does! 💗

Hey fam! Just had to share cause I made myself LOL just now. Was washing my face and counting in my head (making sure I really work the product in for a full 60 seconds, don’t worry the water wasn’t running), when I suddenly realized I had been counting sets of 8 🤦‍♀️ 🤣, after probably the third set I realized what I was doing and LOL-ed. The M/Body runs deep in us all… anyone else accidentally count in sets of 8? Happy Saturday all!

Wohoo first time ever that I completed a challenge! Feels incredible for both mind and body. I did three classes, after getting home late from work and I was tired, but it felt sooo good waking up the next day.

The only thing is I couldn’t find the last calendar to print (40-60 days), i saw that it should have been sent out last month, and I probably accidentally erased it from my mailbox. Nevertheless, congratulations to the M/BODY Fam!!!