Walter insists on being petted throughout the cool down. Good for my nervous system!🥰
Walter insists on being petted throughout the cool down. Good for my nervous system!🥰
G-Peeps, I really appreciated have a little help from Marnie and M/Body crew with this past month's guide. It reminded me of when we were helping each other with tips to get motivated a few months ago: setting up your space, laying out your clothes ahead of time, little things that can help. Having a guide was so motivating for me. My stats for last month per week: 6 classes, 2.5 lemon water gulping, 5 days a week adding a veg to B/L/D, deep breaths 7 days a week and showing kindness to others and self 7 days a week. I hope the G/Fam had fun with this one too. I was never a good student, but I seem to have grown into one over the last 9 years of working with Marnie! lols. I actually chug 8 oz of water every morning.. so I just need to work up to 24. xo
Hey Fam! Does anyone remember the class number of the recovery class Marnie posted after taking a break when she got Covid, I believe it was last year? It is one of my favorites, but I forgot how to find it. Thank you!! 💕💕
Thanks M/BODY for keeping me strong! I unexpectedly had to walk up our hill home in the snow! Two trucks were stuck on our steep grade and I had to leave my car at the bottom and walk up, I made it no problem while being 37+ weeks pregnant ❄️
I really loved what Marnie was saying at the beginning of Sunday's live about this space. I had never actually felt like putting myself out there in a community chat until this platform of M/Body began. It feels comfortable being with you virtually and It makes me feel really good that I can pop in and type this right now. I really treasure this and everyone in our M/B Fam. And, I have to miss the Live today (sigh). xo
I usually have log off of the app and log back in and then go to the website and text myself a link and then open it from my phone to get connected with live. It usually works after several attempts. I’m grateful that I can mirror this from my phone to my tv. Does anyone else have issues connecting live and/or helpful strategies to get connected to easier?
Hi Fam! Hope you all are having a nice weekend! I had a random thought in the shower, (where all great thinking happens lol) must have just been replaying the day and thinking of our live today, and then I started to remember one of my fav movies back in the day. Does anyone remember the movie Save The Last Dance?! I haven’t seen it in ages but I do remember being in awe of all the dance moves and music! And then I was thinking how fun it would be dance to some of those songs during an M/Body sweat sesh! Just an idea, I may be all alone in it, but wanted to throw it out there! All or Nothing by Athena Cage and of course True Colors such good songs and makes me think of M/Body ❤️🥰 Much love to you all!
I was so happy to be back today!!! I miss the fam, Marnie's great vibe and all the sweat!! After 10 days without workout this one kick my ass ! And i like it!!! 🫣😊😃
I was also missing that connection in the end of the class!!
Xoxo!!!!
Hi Fam! Had plans this morning so have to miss the live - there in spirit as always. Love you!
Hi! I enjoy Marnie’s cooking posts. Coujd she post the recipes here, please? Thanks, Meena