Vancouver, Canada

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Oct 06 at 08:42 AM

Wowza, that was truly restorative on so many levels... I may keep that meditation on my phone and listen when I wake up! Thank you 🌺

May 01 at 06:51 PM

Best soundtrack! Sooo much fun. Blissed out, thank you :)

Feb 22 at 09:09 AM

Red-winged blackbird pants!! <3 That was a great class, fun and the deep burn was so gooood.

Jan 16 at 02:21 PM

One of my absolute favourites for when I want to loosen up and feel light and joyful :)

Jan 16 at 02:20 PM

I've done this one many times...LOVE IT <3

Dec 04 at 07:29 PM

Instant FAVE.

Jun 10 at 11:18 AM

This class was seeping with strength, self-love and joy…plus great music, and as always a beautiful reframing at the end. Definitely favourited!

Show replies (2) Reply

Posted

May 24 at 11:29 AM

Perspective

I loved this and thought you may too ♥️

Posted

May 13 at 10:50 AM

Grateful

To me the best way to begin a weekend ♥️🌺💆🏼‍♀️🌞💪🏼

Commented on Fam faves

Apr 22 at 08:57 AM

Be gentle with yourself, there’s no rush. You’ll get there ♥️🌺 I have an anxiety disorder and I know that walking through molasses feeling

Keep moving with us