In case anyone was wondering what the little troublemakers in yesterdays live looked like before they caused chaos LOL. 😉

Hi everyone! 😊

I'm going to try ballet besides doing M/body -- I'm curious to hear if there's any ballet dancers here and if you have suggestions on how often to do a class or M/Body so I don't overtrain and/or burn out. 😅 I LOVE M/Body, and I've done a few classes of intro ballet and ADORE IT. It's the right kind of attention to detail my brain loves. And it's strictly for fun/health, I'm not looking to perform! Any other advice or suggestions would also be great. Thanks! ❤️

I know I'm newly back but have been consistent every day since I signed back up last week. What I wanted to share is how, still to this day, after doing hundred of these classes over the years, every meditation makes me weep and smile. The release of those emotions stored in those hips is REAL. Marnie and everyone, thank you for your gentle guidance through all of it. Much love to all the beauties out there. Thank you. You are worthy.

With our new theme of gratitude I had to share a fun thing my family does in November! I put small pieces of paper, sharpies & tape in a container near our thankful mirror and we each add something everyday❣️✨ It’s really special to see what my boys come up with 🥰

Happy Halloween!!! We usually do a theme BUT this years theme was…… what’s in the Halloween Bin?! 🤷‍♀️😂

Happy late Halloween! Rowan and Sage went as a moto cross racer and a kitty princess! Love you guys!

Hope everyone had a great Halloween! 🧡🖤🎃👻

Missed the live this morning, but got it done this evening and am so glad I still have a few pairs of leg warmers from the 80s. Love it!!! Thank you! Happy weekend lovelies!

Post 500th live selfie (I did it a week later…), as requested! I am so thankful to be part of this community. Through many ups and downs over the last 4ish years these work outs have been some of my favorite moments. I plan to keep moving with M/BODY for as long as possible - life really is better when we dance! Much love to you all!

P.S. I’m off social media as others mentioned… 🌼