Does anybody else feel encouraged seeing Marnie sweating during the sessions with us? It makes me feel like we're both struggling and sucveeding together! Lol 😆

(No joke I sweat so much during these it's honestly horrifying but hey, that means I'm getting a good workout!)

Looking forward to celebrating with you at the live tomorrow ❤️

Hello Lovely Fam - I’m sad to say that I’ve been seeing doctors regarding my back, and they’ve discovered that in addition to the scoliosis I have three herniated discs - they’ve instructed me to do only physical therapy prescribed exercises, swimming and walking for the next 18 months to two years to allow for full healing and hopefully avoid surgery. So, no M/BODY for a long while. I’m really working hard to not have a flare up - it’s been 7 weeks so far with no problems (very good compared to recent trends for me). Only 93 more weeks to go! Anyway, I’ll be checking back in once I get the okay from the doctors - hope M/BODY is still going strong in 2 years! Love and light to all of you!

Our once-a-year annual sale just dropped and it’s exclusively available to our G Fam first! Here’s how it works: if you are currently in trial or on a monthly plan you can easily upgrade by going to your profile, choosing the annual subscription and using the promo HOLIDAY2023. If you are currently on an annual membership and want to take advantage of the holiday sale, just email connect@mbodybymarniealton.com and we will apply the promo code to your account so that the $100 savings automatically activates when your subscription renews. *Bonus our digital Gift Cards are now available too! This means you can gift the holiday membership and give someone you love the gift that keeps on giving all year long. xo

Happy Holidays to my M/Body Fam ❤️ I’ve been missing my workouts so much! I’m 3 weeks post-op and everything went great, still recovering and I look forward to jumping back in the second week of the New Year and kicking off 2024 strong!! Enjoy your holiday season and loved ones!

Hi fam! I hope everyone who celebrates enjoyed their holiday 🤍

Our 7 Day Holi-Yay Guide just dropped! 🫶🫶🫶

Can’t wait to see you back at our first live of 2024 on Wednesday January 3rd! ✨

Hey G fam and M/BODY team! ❤️ I don’t know if you already have a theme for January but I’d like to officially request it as JOY,
if others in the fam are happy for it! I know we’ve had it before, but January is such a dark month, and I’ve always struggled in the UK with the winters but January is soooo difficult. The celebrations of December are over and there’s just… nothing.
M/BODY brings me joy anyways so no worries if you already have a theme! Thank you so much ❤️

Yesterday I had my private Zoom with Marnie. It was a truly unbelievable experience. And yes I did get emotional meeting Marnie. Having her and all of you in my life this past year has been a real blessing. 2023 has been a tough one and all of you helped me to handle it with sweat, love and grace.
The playlist that Marnie put together for me was awesome! I was singing along and smiling through it all. Don't get me wrong. Marnie truly kicked my butt. During our final plank (the dreaded 4 counts of 8), I barely hung on through the first 3 counts before I dropped to my knees. And what did Marnie do? She restarted the final 8 counting when I got back into proper plank position!!! 😜🤣 I couldn't help but smile and laugh!
Kudos to Katelyn who resolved our technical issues!
Meeting Marnie will definitely be the highlight of this year. Now to meet her IRL!
Have a great holiday season everyone. And if December is a tough month for you, I'm here to listen if you need me 💕💕💕

My kitty, Winston was captivated by Marnie during the de-stress flow session this morning.

Hello! Just joined M/Body today and I'm really excited to try my first workout here. I did barre for a few years, pilates and bodyweight hiit, so I'm really hopeful since it seems like these sessions fuse a lot of different styles together. Glad to be here 😊