Feb

16

February 16 — March 17

Challenge

RISE & ALIGN 60 DAY CHALLENGE | DAYS 31-60
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May 16, 2024

So glad to participate in the challenge even with two newborns and a two year old! Even though most workouts had at least some interruptions, I was ALWAYS happy to be able to get to the mat. ✨So thankful to do this together!

May 16, 2024

I LOVE challenges. They just make me feel so strong and accomplished. I’m so proud of all of us for sticking through it!!! I also love jumping around and filling it out like a bingo board 😂❤️

May 15, 2024

Movement Ball advice please!
Hello lovely fam! is there anyone out there who doesn’t have a movement ball and they’re using a substitute/next best thing? I’d love to have one but due to shipping into the UK,I’ve been making do with a pilates ball but I’m a bit fed up with it now,it’s too squishy! It doesn’t hold firm when standing on it or when we are on all fours and we’re meant to have it under our knee. Can anyone suggest an alternative that’s working for them please?thank you so much in advance💗Lots of love xxx

2
May 15, 2024

Happy belated Mother’s Day 💕

Mother’s Day is a special time for me each year (not just cause I’m a mama of 3 lovely girls) it is also the time I joined M/Body 3 years ago 🎉
It helps me reflect on all I have accomplished during my journey, M/Body helped me get my body back in shape after 2 babies, helped me recover from abdominal surgery this last fall and not to mention helped me recover emotionally after struggling with postpartum anxiety and post covid anxiety all bubdled together as we got pregnant April 2020. So cheers to life and putting in the work to make each day the best one yet! Thank you Marnie and M/Body community! Xoxo

3
May 15, 2024

Congrats everyone! 💕💕

1
May 15, 2024

I was consistent w 3 days a week! So that’s good. And did some health and wellness activities too! Xoxo 🙌💗💞🎉

2
May 15, 2024
  1. Not my best, but not my worst! Shout out to all me fellow educators who are crawling to summer break! 💗
May 15, 2024

Feeling great about accomplishing 28 times at the mat + wellness activities! Thank you for all the inspiration- this is normally a busy time of year I would shy away from "extra" commitment, but it's been so mentally and physically helpful making it almost to the end of the school year :)

1
May 15, 2024

Challenge
Congrats everyone!! Cheers!!
24/30 - Coming from a head space of, "I have to prove myself and do it all," revealed my insecurity. A part of me thinks I'm not good enough and it's a lie. Every challenge I've completed, I did it all. This time I challenged myself to slow down and be with those thoughts and feelings and to nurture them, instead of work harder. More work didn't bring me fulfillment, it was acceptance of who I am truly. It was love ❤️
"Be who you are, and do it well"

6
May 14, 2024

POST YOUR COMPLETED CHALLENGE BOARDS ✨

How is it already day 30 of our challenge??!!!!! WHAT?! There has been so much joy seeing everyone absolutely killing this challenge!!!!

Reminder!!!!! Post your challenge boards so you can be entered for a chance to win a FREE month of M/BODY! Here’s where you can submit them:
1. Email it to connect@mbodybymarniealton.com
2. Post them right here on our CB
3. DM it to us on our IG @mbodybymarniealton

Make sure to submit it before Thursday 5/16 at 11:59pm so you can be sure your name will be entered! The winner will be announced on Saturday 5/18 at our LIVE celebration workout! 🥰