I had to take almost a full week off due to a strained neck, then missed a couple during a busy week! 22/30 ain’t bad though!
I had to take almost a full week off due to a strained neck, then missed a couple during a busy week! 22/30 ain’t bad though!
I was on vacation but grateful for the workouts I was able to do. Much love to you all. 💪🏼
Challenge
Congrats everyone!! Cheers!!
24/30 - Coming from a head space of, "I have to prove myself and do it all," revealed my insecurity. A part of me thinks I'm not good enough and it's a lie. Every challenge I've completed, I did it all. This time I challenged myself to slow down and be with those thoughts and feelings and to nurture them, instead of work harder. More work didn't bring me fulfillment, it was acceptance of who I am truly. It was love ❤️
"Be who you are, and do it well"
Another challenge in the books!! I absolutely thrive when we have a challenge. I love when I get to the gym and don’t need to think about what I’m going to do. It is already set and ready!
To be honest, I didn’t complete the wellness activities. This is something I am finding that I struggle with the most and I’m not sure why. I know that it is important, but I don’t seem to prioritize it as I do as getting to the gym. I think I need to focus on the wellness part of the challenge, now that the exercise part is done. I just need a swift kick in the rear to get myself to do it!! lol!
Congratulations to all who participated!! You all did amazing 🤩!!
I was consistent w 3 days a week! So that’s good. And did some health and wellness activities too! Xoxo 🙌💗💞🎉
Feeling great about accomplishing 28 times at the mat + wellness activities! Thank you for all the inspiration- this is normally a busy time of year I would shy away from "extra" commitment, but it's been so mentally and physically helpful making it almost to the end of the school year :)
As many of you know, Marnie’s collab with the beautiful women owned luxurious PJ + Clothing brand Pour Les Femme is here!!!!
May 15th, 2014 was the first day the doors opened at Marnie’s studio! 10 years later and a name change in 2019, Barre Belle became M/BODY and now WE’RE HERE!!!! 10 YEARS??!!!!! The beautiful graphics on them are a direct replica of the wall that Marnie hand painted in her studio and it’s so magical ✨
This three piece set includes pants, a top, & shorts! It’s so luxuriously made (Marnie has had their pieces for over 8 years)!!! Pour Les Femme (for the women in French) is focused on supporting women, sustainability, and creating purposeful connections amongst women in business!!!! And it’s such a dream come true!!!!
I’m dropping the link so you guys can check it out 💕
https://pourlesfemmes.com/pages/marnie-alton
Happiest Sunday fam!!!!!
Attempting to get to the mat with 3 under 3. 🤪Sometimes it works, sometimes it doesn’t, usually we keep it at the short classes. & there are always spring walks to get our sunshine in if all else fails.
