Feb

16

February 16 — March 17

Challenge

RISE & ALIGN 60 DAY CHALLENGE | DAYS 31-60
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May 13, 2025

Hiii globalfam! How are you all doing? 💜I haven’t been very active on the channel, so I decided to pop up and connect. Life has been crazy lately with so many new experiences, emotions and plans. I moved back from Mexico to Germany last year because I got a new job and had to spend one year away from my boyfriend, who had to stay because of his work. It wasn’t easy, but now it’s only two months before he comes home and we are both so relieved and happy! I am currently visiting him in Mexico City and saying goodbye to this place where we spent three years of our lives. Now it’s time to go home and stay home. What gets me through all of these times is Marnie and the global fam - so grateful for the safe space to be me and to explore movement. I am now missing a challenge, are you? 😍sending love 💜

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May 13, 2025
• Edited (May 13, 2025)

Five Year Marnie-versary: Top 5 Lessons

This marker feels significant so I wanted to celebrate what M/Body lessons have changed my life. Whether you've been part of the Global Fam for 5 weeks, 5 months or 5+ years, here's what I would have shared with myself when I joined in May 2020.

  1. This workout is for you too. It is inclusive in all ways and one random day, the move that has been challenging for so long will suddenly become second nature.

  2. Good mood? Do the workout. Bad mood? Do the workout. I have started classes in all sorts of moods but I've ended classes only feeling refreshed and positive. Let your body help your mind.

  3. There is a lot of wisdom being offered in between the reps, take what you need. Some things that have stayed with me: no more compromises, you have someone who loves you, you are safe and you are well, we love a wiggle.

  4. I have become more honest, vulnerable and brave because I've spent over a thousand hours practicing those qualities on the mat. The work starts in our sacred space and then follows us out into the world.

  5. Here are my top forever 5 workouts: #40 Halloween, #74 Women's history, #279 Knock out boxing, #347 80's Greatest hits, #428 Mariah Carey Xmas.

Be in the light,

xoxo

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May 13, 2025

Night time in the UK. This is me committing to getting to the mat tomorrow morning. Drawing on everyone’s strength as I am feeling quite overwhelmed at the moment which makes it hard for me to prioritise what I need. See ya in the morning ! xxx

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May 13, 2025

After close to a decade of M/Body (&Barre Belle!) my thoughtful husband and sweet son gifted me a barre of my very own for Mothers Day! I’m so grateful for Marnie, the M/BODY team and this inspiring community. Just finished a 45 min barre sculpt and it was glorious, felt almost like the studio days! Cheers to even more fun at the mat!💕💕💕

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May 11, 2025

Happy Mother's Day to all of the Mamas in the G/Fam, and Mamas of G/Fam Mamas! xo

May 10, 2025

Did anyone else read the May Community Spotlight email featuring Tricia Nelson and think ”she sounds so cool!”?? 🤩

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May 07, 2025

From jumping at every sound during a workout last year to now sleeping through each session, the baby has come far 😊

We adopted her last April and she turned two this year. Glad she feels at home ❤️

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May 06, 2025
• Edited (May 06, 2025)

Five years! Still committed, still obsessed and always grateful! Congrats to my other two Marniversary pals, Britt & Rebecca. I hope your half a decade with Marnie has been just as lovely 🥰

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May 05, 2025

Back at the mat! Migraines be damned!!

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May 05, 2025

Hello gorgeous fam, holiday today in the UK. Anyone got a favourite 60 minute to send my way? Thank you! Love Emily x

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