Coco Conroy

New York, NY, United States

All

1 posts

8 comments

Commented on Hey friends, Coming back after a bit ...

Sep 09 at 10:44 AM

Thank you all so much! I’m gonna take allllll these suggestions :)

Posted

Aug 27 at 07:38 AM

Hey friends,
Coming back after a bit of a break and I feel RUSTY. Looking for suggestions on videos that are a bit ‘easier’ to help build my strength up again. ‘Easy’ is subjective but I’d love your ideas. 30 min is my sweet spot but obvi open to anything that comes to mind. Recovery flows are probably a safe bet generally? Thank you 😊

Commented on Favorite sick day flow?

Oct 14 at 11:04 AM

Two lower energy classes have have favorited are… Full Body Stretch/270 and Recovery Flow/180. Both are around 30 min.

Commented on NYC Here We Come!

Jul 22 at 03:31 PM

Both work! Yay!

Commented on M/<45 EARTH DAY GROUNDED SWEAT /277

May 06 at 10:16 AM

I’m going to Italy in June if anyone wants a ball!

Commented on M/<30 ARMS + BACK /157

Mar 07 at 06:01 PM

Loved the pace of this! Good for the days when I want to work up some sweat but don’t have it in me to PUSH.

Commented on M/<30 CORE SCULPT /189

Jan 22 at 11:12 AM

That complicated lunge step thing-a-ma-dance was so good. Thanks Marnie.

Commented on M/<45 PHENOMENAL (WO)MAN /30

Jan 07 at 10:05 AM

Yeah this one is good, thanks Marnie. Not self promotion in any way but in the spirit of this class I have a similar but different playlist if anyone wants more girl power tunes: https://open.spotify.com/playlist/4nm0quUsUYPrq8MJ3M1gxB?si=P1QlqMg2Q1aLKlV989D6kQ. 🤘🏻♥️✌🏻

Replied on post was deleted

Jan 02 at 03:12 PM

Me too! I’ve been doing the same like 3-4 Marnie YouTubes for a couple years. They never get old but so excited for a whole Marnie library now 👀

Coco Conroy

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Coco Conroy

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