Day 7 already 💪🏻😘 I just completed M<45 Phenomenal Woman…and I forgot how much I love that class! Followed it by M<20 Letting Go of Anxiety Meditation, and completed my post it.
2023 is brimming with possibility. Can you feel it?!
Day 7 already 💪🏻😘 I just completed M<45 Phenomenal Woman…and I forgot how much I love that class! Followed it by M<20 Letting Go of Anxiety Meditation, and completed my post it.
2023 is brimming with possibility. Can you feel it?!
Rochelle - I’m following your trend! Here is my fur baby Penny last night. She knows how to relax!
I have to say, I’ve never been excited to do my next work out!
I can’t wait for tomorrow.
Thank you for this.
To make me happy I love seeing pictures of fur babies sleeping. Posting here. Starting a new trend. Share your photos
I think Leslie mentioned her 3 year anniversary in the live chat first and I realized it was mine, too! Working out with Marnie for such a significant amount of time, during such a crazy turn of events globally, has been my rock in the turbulent sea of life. Thank you so much, Marnie!! You've helped shape both my body and my soul. 😁
I'd love to hear from others about your own journey with M/Body!
This 10 day challenge has been the perfect thing for me to get back into my self care routine. I love it so much!! Great live workout today. It was perfect!! Thanks Marnie
Mindset shift: I have to = I get to
I get to wake up
I get to workout
I get to eat fresh nourishing food
I get to decide how to spend my energy
I did Knockout Sweat today and will resume the 10 day challenge on Monday.
My 2 year old granddaughter discovered my crystals this morning. I started to take them from her, but I let her hold them and explained to her what they are. Might as well start them early. ♥️♥️♥️🦋🦋🦋👑👑👑
Here is all the info for our zoom workout this Sunday 1/8 at 9am Los Angeles time. Looking forward to connecting with you ❤️
M/BODY Stretch and Restore Zoom Workout
Sunday Jan 8, 2023 ⋅ 9am – 11am (Pacific Time - Los Angeles)
Jill Morin is inviting you to a scheduled Zoom meeting.
Join Zoom Meeting
https://us05web.zoom.us/j/6152696976?pwd=WUdXaVNKcmMwc1ZBZU1LQVZiSkNKQT09
Meeting ID: 615 269 6976
Passcode: 005449
I woke up in a lot of pain today- I’ve suffered from arthritic flare ups since my 20s and though I haven’t had one in a while I knew that’s what was going on. I’ve been going 100 miles a minute since I finished a full time job in December and think I have just pushed my body too hard. I’m working on the 10 day challenge and have done M\body everyday since sometime before Christmas… there was a big part of me that kept thinking I “should” do a workout today. But I finally listened to what my body NEEDS and that’s a day of rest! I’m already feeling better and I still had a very productive day- win/win😊 Love that Marnie always encourages listening to our bodies- mine was talking loud and clear 😜 Hopefully tomorrow will be a better day and I’ll hop back on the challenge 💪💪