Happy birthday! Enjoy your 40s!❤️❤️❤️
Reno, NV, United States
Commented on 40 Years Young 🎉
Commented on Special Day
Commented on We want to know your fav workout length!
Commented on Recommendations for Lower Back Pain?
Posted
Marnie, you were dead on about the stress and anxiety in my body for today’s workout! My week started last Monday with a call to the EMTs for my 91 year old dad, it didn’t turn out to be an actual emergency, but he thought he couldn’t swallow. I think his dementia is getting worse and he can’t recognize functions of his body😢. Then yesterday I had to take my 88 year old mom to urgent care because she couldn’t walk on her right foot. No breaks, but they are treating her for tendinitis or gout with steroids. Hopefully next week is better!
I have no minis anymore, but here are my workout buddies!
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Posted
Commented on My dad
Commented on Rotator cuff down
Commented on journal woes!
16 Oct 13:38
I don’t journal, not my thing either. Exercise is my stress reliever! There isn’t a one size fit for everyone, just do what works for you❤️❤️