Cathy Y

Reno, NV, United States

Sep 11 at 10:32 AM

I have used knee braces when my knee pain gets really bad and they help. I have arthritis and deteriorating meniscus so cortisone shots help, but doing squats and plies definitely aggravate my knee pain. Hope you can get some relief.

Sep 11 at 10:29 AM

Can you hem the pants? Or did you get rid of them? I’m also 5’1 ish, so have had to deal with pants being too long!

Sep 11 at 10:26 AM

I am having difficulty with this too and squats and plies, but at the age of 67 I’m getting close to knee replacement so I usually just have to modify when I feel pain, ugh it sucks to get old!

Commented on M/<30 ARMS + ABS /397

Sep 03 at 10:38 AM

Love, love this one! So sweaty and loved the lymph tapping, massaging at the beginning!

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Commented on M/<45 SLOW SCULPT /402

Aug 24 at 04:06 PM

Love this slow sculpt and great playlist!

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Aug 10 at 05:19 PM

I’m a July Leo! Happy birthday! 67 on July 26th! Trying to get back to the mat, just got cortisone shots in both knees and back is feeling better so maybe this week🙏🙏

Jul 31 at 12:55 PM

Glad Twiggy was adopted❤️❤️, wish I could have adopted her!

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Jul 31 at 12:54 PM

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14 year oldish rescue, Rocket and 3 year old Cavachon, Biscuit

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May 22 at 06:34 AM

So sorry for your loss Marisol. Be kind to yourself during this time of grief❤️

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May 22 at 06:31 AM

Hotel rooms and our beach house in Oregon, but I don’t have pics🤷‍♀️

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