This morning’s mat buddy❤️

Finally had 30 minutes to get to the mat as I’ve been at my daughter’s house playing with my 4 month old granddaughter and helping my daughter’s transition from maternity leave to going back to work and daycare❤️. I’ll have look for Clara on the lives as a new mini, since my daughter has joined M/Body!

It’s been a rough week, but am happy that my daughter delivered a healthy baby girl by emergency C-section on Wednesday afternoon just before the snow storm hit! She had more than 36 hours of labor and post birth complications, but today they are both coming home!

Stressful day, week, month…husband just had a surgery for removal of a melanoma on his scalp today with lymph node biopsy and skin graft from his thigh, awaiting biopsies. Also waiting for the arrival of our first granddaughter due any time in Denver, hoping she waits until next week! Hope to de stress with an M/Body work out tomorrow!

This morning’s work out view….while everyone else skis😆

Marnie, you were dead on about the stress and anxiety in my body for today’s workout! My week started last Monday with a call to the EMTs for my 91 year old dad, it didn’t turn out to be an actual emergency, but he thought he couldn’t swallow. I think his dementia is getting worse and he can’t recognize functions of his body😢. Then yesterday I had to take my 88 year old mom to urgent care because she couldn’t walk on her right foot. No breaks, but they are treating her for tendinitis or gout with steroids. Hopefully next week is better!
I have no minis anymore, but here are my workout buddies!

I just finished Lady Tans Circle of Women by Lisa See, it is an excellent book especially for our theme of balance this month as the yin and yang must be in balance!

Happy I’ve made it 7 months of workouts with M/Body without a major injury! And last week on my 66th birthday, my oldest daughter gave me the news that I am going to be a grandma for the first time❤️❤️ Have a great week everyone!