Monique

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41 posts

1171 comments

Replied on Showing up amidst the chaos

24 Apr 07:39

Thanks Lindsey! 💙😂🥸🤷‍♀️

Commented on M/<45 BARRE SCULPT /52

24 Apr 04:03

This all-standing class really worked my lower half! I will continue to come back to it to progress on straight leg stretches and see if I can do the one-leg balance work the whole way through without dropping to 2 feet for a quick second. Progress not perfection.

Replied on Barre opinions

23 Apr 16:38

Heeeey fellow tall girl! I bought it used off of FB Marketplace, but apparently it is Barre Trainer brand, portable double freestanding 4 foot ballet barre, 29” base. Extremely lightweight and easy to adjust.

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Replied on Showing up amidst the chaos

23 Apr 16:33

*Yes, so many distractions, but your message about it is beautiful! And whenever Marnie’s meditations echo that, I feel it in my soul.

Replied on Showing up amidst the chaos

23 Apr 16:31

Yes! So many distractions, but

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Replied on Showing up amidst the chaos

23 Apr 16:31

“nevertheless, she persisted.” Yessss Miranda, you juggled all of that and STILL got it in today! 🎉 I agree, the quiet and limited distractions are a sweet spot of an early morning or nighttime workout.

Posted

23 Apr 11:43

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Showing up amidst the chaos

Here is what doing a Live w/ a silly little love circling around you can look like…. A sweaty face, mustache, and lack of makeup. Reminds me ALL of us have things going on around us (or within us) that can be so chaotic and makes it challenging to get to the mat, or continue with the whole workout while distractions are happening. Like having fake facial hair put on you after your stretches. Rooting you all on every single time you show up, whether you are able to do all the jumps or whether you are dragging through it- you’re here and that deserves to be acknowledged and celebrated. Excuse me while I shave…

Commented on Barre opinions

23 Apr 11:32

I only have experience with a portable barre, but that alone was a fantastic upgrade from using a chair! Mine is adjustable, so as a tall person having the height options was a form game changer. Of course, mounted to the wall means it’s the right height for you. If I was making a dedicated gym/studio space, I would want at least 2 walls having a mirror visible from the barre. I’m not yet to the point where I can totally feel the correct form, and I need to check a mirror often to help correct me. THEN I notice it feels better. Either way- I’m so excited for you and the adventure of creating this special space!

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Commented on M/BODY x OSEA Class + Giveaway

22 Apr 09:59

🙋‍♀️ Can’t wait! I’ve been posting about it on FB and IG hoping to share the love. T-ball games haven’t started yet so I can still make the Saturday Lives for now 💚

Replied on Greatful!!! 🥰

22 Apr 08:27

*Yes you CAN, and are, do[ing] hard things!! I hope this extremely stressful and uncertain transitional time moves quickly and you stay grounded in what is in front of you in each moment. The time will pass, I hope you can feel some of that steadiness in you while it storms chaos around you. We are rooting you on!

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Monique

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