Monique

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04 May 03:53

🎉👏💪🩰 Holy GAINS!!! Congratulations on all of those incredible achievements. What an incredible journey you’re on, and to be able to no longer be in chronic pain and sleep again?!?! 🙌🫶

Commented on And now with photos …

04 May 03:48

Miranda this boards are 🔥! I also printed mine out and taped them into a notebook. Hi, I was born in the 80s 😂

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Commented on 38/60 ✨✨✨

04 May 03:44

These boards look awesome!! 😍 Congratulations on those beautiful 38! I know I don’t know you personally but I am proud of that for you and so excited to hear you are too! 💪👏🎉

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Posted

03 May 20:46

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Celebrating with you all!

This was my first M/BODY Challenge and felt like the perfect way to dive deep into these workouts, the affirmations/meditations, and connect w/ this beautiful community of support. I posted a long AF love letter about it on Instagram, but I am proud of observing physical improvements (in form, endurance, and some flexibility) and mental shifts (more playful & curious and less frustrated & impatient with my journey). Embracing not numbing out and progress not perfection. Grateful for this experience, and so proud of anyone who makes the choice to show up at the mat or honors the message to do something else, like rest, when that is needed.

Commented on Woohoo!! 60!!

03 May 20:34

Yaaaay!!! Congratulations Liisa! I agree about the mixed feelings- how great it feels finishing, and also feeling like I’ll miss it. You’re referencing other challenges- cheers to you completing this one and any other ones you’ve already done in the past! 🥳🎉👏

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Commented on post was deleted

03 May 20:31

Those boards look FABULOUS!!! I love hearing about your shifts and things becoming more aligned as time progressed for what you are doing that is working well for you and clarity of what to progress toward. Cheers!! 🥳🎉💪👏

Commented on CHALLENGE COMPLETE!!

03 May 20:30

Woo Hoo!!! 👏👏 We can do hard things!!! But you already know all about that, teacher. 😉 Congratulations on finishing- and thank you for helping younger ones feel safe and curious as they learn new things.

Commented on We did it!

03 May 20:27

Another 5th Challenger- Molly that is so freaking cool!!! I am in awe of the OG M/BODY girls on here referencing these numbers of challenges. Congratulations on completing another one! 🎉💪🤩

Commented on Complete!!

03 May 20:25

Congratulations!!! 💪👏 You made a realistic, balanced goal and met it- amazing! Then you surpassed it!! This is so cool to read!

Commented on Challenge ✅

03 May 20:24

Cheers momma!! You are so right- a super busy time and spring has that frenzied energy bursts to boot. This is even more amazing to see these completed boards under those circumstances! Congratulations on your incredible commitment and goal achievement! 👏👏

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Monique

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