Monique

Replied on HELLO FAM

03 Jun 14:23

I love how some others are posting their IG so we can connect- I’m @bendingnotbreaking

Commented on M/<30 BOOTY WORK /126

03 Jun 07:02

I had to try this class as it was recorded on my child’s birthday and I love booty work! I felt the burn and the stretch, but it wasn’t too distracting which makes me wonder if I’ll be feeling it more later. Already I am feeling a deep stretch in my inner thighs up through my pelvis, which isn’t always an area I feel worked. Definitely try this quick booty/hip/pelvis/thigh class!
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Commented on Something Beautiful!

03 Jun 03:48

These are so pretty! Now I know what my Bath & Body Works 6th grade perfume looks like šŸ˜‚

Commented on HELLO FAM

02 Jun 09:26

Hi Kathryn! Glad you’re here. The FB group is M/BODY Global Fam. Type that in the search and click the join button; I think maybe there was a short question or 2 to answer so they can match your actual name to your M/BODY membership. That’s awesome as it’s private. If you’re on IG, you can follow @mbodybymarniealton and @marniealton (as well as #mbodyglobalfam to see others’ posts and share yours if you have a public account). šŸ™‚

Commented on Light Beams

02 Jun 06:20

So beautiful and powerful, Jessi! This is a gorgeous journey you are on, thank you for sharing your insights and living in your light. ā¤ļøā¤ļøā¤ļø

01 Jun 21:16

Whaaaat??? Kendall that’s AMAZING!! Happy Birthday indeed- and a stand up slow clap for that husband of yours! šŸŽ‰šŸ„³

31 May 18:56

Ohhh this ā€œwork inā€ class was such a cool experience! I greatly appreciate the opportunities to feel and strengthen and sweat in different ways, and this heat felt different. Not cardio but still had me focusing on my breathing and regulating it. Yes this was core focused (a lot of bracing) but every class is full body and I felt this all over. Appreciated the message at the end about growth. I want to revisit this in a few more weeks and see how it feels comparatively.

Commented on Wahooo

31 May 11:08

Happy Birthday Kendall!! 🄳 Yay for completing the Spring Challenge and for winning! ā­ļø

Commented on M/<45 SCULPT /152

30 May 09:15

This was such a great sculpt class with barre choreography and weights. I was feeling the dancer’s arms in holding the stance and playing around with graceful movements. It’s such an effective trick to keep my mind busy and not focusing on the pulses in my legs. Great class!

29 May 19:04

Fabulous and quick 20 min barre. This had zero jumps and hops, and was standing from warmup to cool down stretches. While holding posture works arms and core, I felt the emphasis on my legs and some hip/glute work. Used barre and ball for equipment.