The IRL energy is palpable even from the screen! I suggest anyone take the plane, train, or road trip if you have a chance to catch a class in-person. Fabulous signature moves and a big smile on my face knowing so many were there!

I know I commented the first time around (I love connecting with the inner badass ballerina!) but FYI this is such a great class to gather energy for the day without impact and jumps. It’s building that fire to fuel the rest of your day.

Oops that posted too soon. This class has a nice flow of signature moves, but my abs were burning from the /231 class I did 3 days earlier!

I always appreciate the fun of Halloween classes!

Equal parts big challenge and big fun! Only need a ball- I find the M/ovement Ball does feel better than my child's recreational ball (and I have borrowed all 3 of his the first few months), although any ball will work. Choreography has you standing, on the floor facing down, and eventually laying on your back, so it keeps it moving. Lots of balance work- that mental shift of "I can't do this right" to "well this is playful and wiggly, let me keep trying" is such a service to bring with you to this class. And the soundtrack brought familiarity to exploring these new moves. Favoriting immediately!

Horray Meena!!! You did it!! One more example of how you can see things through and accomplish difficult things. 👏

Papa = paps 🥴

Yaaay Miranda!! I hope you consider some treat yo’self ideas for accomplishing this! I like to recommend pancakes after a mammogram just to keep the theme going. You can do hard things, and blood work, mammograms, and papa are all quick🥞

Ahhh I can finally put a face to your name!! That makes me so happy Jenny G 😊

Hahaha perfection! I am planning to mix in some fruit w/ my celery water when I go for it this weekend (which takes away the low sugar benefits but if I can make it more palpable I might be able to drink it more often than every M/BODY Challenge). Cheers to you!