Monique

Replied on Hi fam

May 11 at 02:58 PM

I agree w/ Emily- Healing Hips /121 It’s a gentle stretching that is a nice break from the fetal position of enduring cramps. Hope you feel better! I try to drink extra water (dehydration makes cramping of any kind worse) and I take ibuprofen to help offset the pain, but I understand many people try to limit over-the-counter medication and I respect that.

Commented on Late Challenge Update

May 11 at 03:54 AM

Congratulations on reaching your challenge goals AND especially on doing what you can to have a healthy, strong pregnancy. Third trimester is no joke! There’s so much to celebrate 🎉👏💪🤰

May 10 at 03:59 AM

I’m sure someone here would have some good ideas! I think the M/BODY Facebook group had a sports bra discussion? Maybe under Dani’s video where the sweet thing had to hold her boobs is where I saw some suggestions. I’m guessing very thick straps and a thick band so there is more material to support. I cannot offer any personal life experience on that blessing/curse, but good luck in your search!

Commented on Mixing things up

May 10 at 03:55 AM

I don’t have Bala weights (just barbells) but I am energetically with you as far as trying to add some challenge this week. I’m going back to some difficult classes and trying them again.

May 09 at 06:38 PM

Came back to this for a second time… still had to drop down and pop back up 2-3 times, but it’s cool to return to a challenging class to continue facing uncomfortableness or simply the challenge of it. And if you’re going to take on planks and push-ups, remember you can do anything for just 20 minutes! Class seemed even faster the second time around.

May 08 at 06:43 PM

Beautifully said! Clink of the forks to anyone who also ate dessert over the kitchen counter so you didn’t have to share.

Commented on M<60 SIGNATURE /186

May 08 at 09:27 AM

Don’t be afraid of a 60-min class! I promise you it moves and flows; Marnie’s choreography and playlist will carry you through. Fabulous class and so excited to continue cheering on the Fam even after our recent Spring Challenge is finished!

Commented on Completed 60 days

May 07 at 11:32 AM

You’re right, I don’t see the third board posted on the app. I feel like it was on the website and it was emailed out if you’re on the mailing list. It’s the last one on M/BODY’s Instagram page under Challenges.

Commented on Completed 60 days

May 07 at 11:30 AM

Yaaaaay! Congratulations on completing- that’s awesome!!

May 05 at 10:27 AM

*scrolls the community board and social media while cooking a quick lunch* Amaaaaazing!!