Monique

08 Oct 16:11

Gorgeous tattoo… and powerful message. Sending you a giant hug, Emily!

Commented on M/<60 SIGNATURE /225

08 Oct 15:07

The awesome playlist celebrates Hispanic Heritage Month in the US and Canadian Thanksgiving and somehow, together within one class, that worked well. Great barre legs and hips, floor glutes/legs/core was phenomenal. I enjoyed the switch up stretching at the barre but while kneeling on the floor. This class is a good lil mix of signature moves!

Commented on Missing the Fam💗

07 Oct 07:47

Enjoy your sweet little one and continue being loving to yourself as your body continues to adjust and you continue to adapt. “Fourth trimester” is no joke!

Commented on Workout Buddy!

07 Oct 05:04

Yay Logan!! Glad you’re here- and Simon is gorgeous 🐾

06 Oct 19:27

What a great example of how a chair (at home or while traveling) can be a perfect surface to use. I was going to re-do the Chair Dance class that I love, but when searching for it I found this one and wanted to explore it. Barely on the mat (just as an option if using the chair as a slanted surface is not your choice) so otherwise all standing and leaning (?) on the chair. Very cool class to try out - worked up a sweat, felt the stretch, and felt the strength!

05 Oct 17:25

This class combines grace with power, unleashing the badass ballerina within. Loved the choreography combos at the barre AND on the floor. The moves create heat even w/o jumps. Favorited and will return for when I want to feel that beautiful balletic flow.

05 Oct 14:43

I read this quickly as “there was a spirit in the live today” as in that was creating the technical issues 🤪🤣🤣 It was a great Badass Ballerina class- can’t wait for it to post for others to check out. Hope the truck is running well!

05 Oct 06:13

Hope you feel some relief soon! I echo the recommendation for one of the healing hips classes (or recovery flow even) for menstrual cramps. ❤️

04 Oct 08:48

Congratulations momma!! 💞

Commented on Hesitancy

04 Oct 08:48

Your art is incredible, but so are your words Amanda. Sending you love on your journey.