Commented on Day 50 Mantras + 2yrs M/Body Anniversary
Dec 03 at 04:42 PM
Commented on M/<45 FULL BODY SWEAT /241
Dec 03 at 11:26 AM
Commented on Checking in!
Dec 03 at 08:43 AM
Posted
Dec 03 at 08:37 AM
For the Wellness activity today, I’m choosing two of the MANY favorite affirmations/mantras I’ve heard in M/BODY classes. This activity is not limited to Marnie mantras, but that’s what I’m posting today. 🙂
“Inhale what heals, exhale what hurts.”
171: “And I think it’s brave. I think it’s brave that in that space you get up in the morning. Even when your heart aches, even when life is messy and you don’t feel like being this soft for the world. And I think it’s brave that you continue to love, and express, and open your soul despite the way you were treated in moments in the past. And I think it’s brave that you keep going, that you keep believing in something more, something bigger. Even when you may not know what you’re hoping for yet. And I think it’s brave that you fight, you fight for what’s right. I think it’s brave that you choose every single day to move forward, because THAT is what makes you strong.”
Commented on M/<30 M/OVEMENT BALL /172
Dec 01 at 03:29 AM
Commented on M/<30 CARDIO DANCE /240
Nov 30 at 12:15 PM
Commented on M/<20 LETTING GO OF ANXIETY MEDITATION /239
Nov 28 at 07:26 PM
Commented on 🥺
Nov 28 at 06:54 AM
Commented on Birthday planksgiving!
Nov 28 at 06:52 AM
We respect your privacy.
1920 Hillhurst Ave. #148, Los Angeles. CA 90027
Copyright 2021 M/BODY All rights reserved.
Commented on Mantra
Dec 03 at 04:43 PM