Monique

Commented on Hello Community!

19 Mar 09:39

Hi Jenna! I’m sorry your toe was injured, but so glad you’re here. We’re basically neighbors- I’m in Howard County, MD 🙂

18 Mar 15:51

Ohh did the orange citrus cut the celery taste?

18 Mar 14:44

I’m interested in trying liquid cayenne, but at this point I am using what I have on hand- powdered spices from my kitchen and stirring vigorously. I’m adding the turmeric for extra anti-inflammatory properties.

18 Mar 14:41

Yes! It makes my heart happy M/Body is donating to World Central Kitchen! 💙💛

Commented on M/<30 FULL BODY /2

18 Mar 08:10

Nice quick way to get the heart rate up; so fun to see an early video and the older space. ❤️

18 Mar 08:09

You’ve inspired me to try it with cucumber and see how that tastes 🌱

18 Mar 06:39

That’s awesome that you found something that works for you! I will try blending the celery w/ cucumber and/or coconut water to see if that helps. Funny how some things just don’t work- I tried switching from coffee to green tea a few year ago but it made me nauseous in the mornings. I wonder if a little less lemon would help you? I’m not loving the taste of the “sunshine water” (due to the cayenne and turmeric I add) and yet I can get it down and it feels good so I’m doing it daily. Yes, makes sense- throwing greens in/on anything for a little extra boost! Thank you for adding that idea 🙂

17 Mar 15:59

It is! Tonight for myself (since I don’t eat the chicken I made for my fam) I made an egg frittata w/ spinach, broccoli, mushrooms, eggs, and a little feta (and a drizzle of siracha sauce). Eggs and veggies (green or otherwise) go wonderfully together.

17 Mar 10:19

Wouldn’t miss this!

Commented on Goal Complete!

17 Mar 10:18

Jessica this is an incredible accomplishment!! So happy for you and your progress! 🎉