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Monique

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46 posts
1446 comments

Commented on M/<20 CARDIO SWEAT /111

28 Mar 19:36

This was a powerful quickie! I doubled up today, so I found myself jumping less by this (second) workout, but I still felt the elevated heart rate and strong stretch.
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Commented on M/<45 PHENOMENAL (WO)MAN /30

28 Mar 19:11

Loved the ongoing messages of strength and perseverance throughout the workout. 🖤
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Commented on M/<60 SIGNATURE /17

27 Mar 14:17

I had such limited energy and motivation today, but knowing I’m sticking with the challenge helped me get this started, and I was feeling better and better as it progressed! Thank you!
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Commented on Massage

27 Mar 11:54

Yay!!! When I saw this post, I was wondering what the heck happened to the appearance of the community board and then I realized I was seeing a pic of your phone calendar. 🙃 Have such a relaxing time!! While my body could use a massage, I’m considering trading the massage for an overdue pedicure.
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Commented on HBD M/BODY!

26 Mar 15:22

💗💗💗 smiles and goosebumps
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Commented on Let it Go!

26 Mar 12:26

Amanda, thank you for saying this- the struggle of “not enough” is so painful and difficult. I am reaching through the screen and giving you and the whole global community a hug right back!
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Replied on March 26th: Letting Go of Pleasing Others

26 Mar 11:50

❤️
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Replied on March 26th: Letting Go of Pleasing Others

26 Mar 11:49

Thank you! We each have such a wealth of internal reserves of power to tap into. But when we’re doing a live together and taking some global breaths together I can FEEL it!
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Commented on Releasing

26 Mar 11:41

Beautiful quote! Agreed with Jessica; thanking anxiety for wanting to keep us safe, then telling it we checked into the alarm and we *are* safe. Then we continue to move forward in the daily practice to trust ourselves. You are not alone on that challenging and worthwhile journey. 💚
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Commented on First board done

26 Mar 11:38

Daniela, do you know what I see? You did SO many workouts on that first board!!🎉 💪👏
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