Beautifully said from your heart and inner knowing, Jessica, as always. I appreciate reading your comments. 💗

Beautifully said from your heart and inner knowing, Jessica, as always. I appreciate reading your comments. 💗

🎉👏 YAY!!! Congrats on meeting your Spring Challenge goal!! Agreed re: lemon water. I’ve also enjoyed mindfully adding more greens and the journaling activities. The wellness activities provide that holistic approach to the Challenge that I really dig.

Beautiful message of having a strong back and soft heart. This works the back of everything- legs included. Started the workout a bit tired and not as motivated, but felt my energy grow as the class progressed.

This was a cardio-heavy firey sweat sesh! How do we fit so much work into 30 minutes? How does Marnie not play around, yet keeps it playful and dance-y? It’s Marnie Magic! 🥵💃✨❤️ Also, the message at the end is not to be missed. It’s another class I’m writing down as a go-to for the messages at the end.

So glad you both were there!! 🥵💃❤️

Embracing the wiggles in this class! And helpful to know a more static rather than flexible strap is recommended- those comments in the beginning were helpful so I could grab the right tool. The slow flow was challenging to not rush, and yet at times I was trying to keep up. Felt a wonderful stretch feet to shoulders in this class!

Beautiful meditation. I intended to do this before bed, which would be a great idea, but lost track of time and ended up doing this during a lunch break in my office at work. That was also a great idea ❤️

Oh Lindsey, I’m so sorry you’ve been sick! I hope you recover quickly. What you’re saying to yourself on repeat sounds exactly right- giving yourself grace. I am sending that and love and light to you. You described the journey of getting this far in the challenge beautifully. I hope you know taking care of yourself to get well again does not undo any accomplishments you’ve made. It’s all about our wellness and growth; your health by definition takes precedence. Cheers to all you’ve managed, grown, and learned in the Challenge and cheers to your hopefully speedy recovery. I can feel the disappointment of not being able to end it as you intended, but I know you’ve slayed it over the past few months.

Woo!! Congrats on reaching 52 and counting! 💪👏