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Monique

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45 posts
1356 comments

Commented on I did it!

17 Apr 11:31

Woo hoo!! 👏🎉 Reflecting it back to you!
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Commented on M/<60 SIGNATURE /181

17 Apr 10:04

During this class I was feeling the leg and hip/glute focus. I thought our lovely stretch after weights meant we were done with arms, but this class had some sneaky arm/shoulder work added after with plank form that I felt later that night. Definitely full body sweat! 🖤
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Commented on Fav workout and something scary

17 Apr 09:55

I also liked that class. Thanks for sharing! You’re right, it can be so hard. Great idea having that visual reminder. 💗
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Commented on Favourite Class

17 Apr 09:53

Ohhh nice choice! Cardio is not easy for me. I agree on the not exercising this many days in a row and seeing positive effects. I was thinking it would be cool for Challengers to share what progressions or positive impact they experienced at the end of this. Maybe a social media blast for promoting our beloved M/Body.
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Commented on post was deleted

17 Apr 09:51

I appreciate your selection of something that was a challenge 💪

Commented on Favorite Class

17 Apr 05:16

Good points! I am trying to jot down some of Marnie’s words that resonate, b/c the feeling sticks with me but by the end of class I don’t always remember the quotes. I appreciate the pause button for this reason (and when I need to get the form down a little bit more).
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Replied on Spring Challenge Day #43: fav class from second board

17 Apr 05:13

Thanks Emily! 💛
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Commented on Spring Challenge Day #43: fav class from second board

17 Apr 05:13

Oops, my typing last night was off. The hip hop class was /167 and ballet class was /129
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Commented on Day 43 prompt-Favorite class from board 2?

16 Apr 19:10

Great choice Lindsey! I can’t even remember the choreography from that class as the goosebumps, gigantic smile, and palpable sense of connection (even as a newcomer- how do you all do you all create that so well??) was so intense from the videos that I can’t remember anything else (except asking my kiddo to listen with me AKA stop talking).
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Posted

16 Apr 18:38

Spring Challenge Day #43: fav class from second board

This was difficult to pick! Today’s answer is M/ <45 90s Hip Hop Sweat 47 (because that playlist carried me through) and M/<45 Ballet Sculpt & Stretch (as the class flew by and I yearn for more of that poetic, ballet grace and hope to make progress in my ability to do leg stretches at the barre with a straight leg).

I try to comment under each video I do, but by the end of class I am a sweaty ball of love and gratitude for the experience. Will try to hone in on writing specifics in my comments for those who are picking a class based on what they read. And for those who post about some of their fav go-to classes on social media, pls know I am thankful and taking notes for inspiration on which classes to try next when the challenge is over.
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