Monique

All

29 Mar 03:48

😍 “I Dissent” is a good one! Figuring out what to pass on and what to hold onto can be so tricky when emotions are involved (a child growing up, an older loved one who has died, etc.) I decluttered art work that was stacked on a table and cannot trash/recycle anything until I’ve at least taken a picture of every single one.

Show replies (1) Reply

Commented on M/<20 CARDIO SWEAT /111

28 Mar 19:36

This was a powerful quickie! I doubled up today, so I found myself jumping less by this (second) workout, but I still felt the elevated heart rate and strong stretch.

Commented on M/<45 PHENOMENAL (WO)MAN /30

28 Mar 19:11

Loved the ongoing messages of strength and perseverance throughout the workout. 🖤

Commented on M/<60 SIGNATURE /17

27 Mar 14:17

I had such limited energy and motivation today, but knowing I’m sticking with the challenge helped me get this started, and I was feeling better and better as it progressed! Thank you!

Commented on Massage

27 Mar 11:54

Yay!!! When I saw this post, I was wondering what the heck happened to the appearance of the community board and then I realized I was seeing a pic of your phone calendar. 🙃 Have such a relaxing time!! While my body could use a massage, I’m considering trading the massage for an overdue pedicure.

Commented on HBD M/BODY!

26 Mar 15:22

💗💗💗 smiles and goosebumps

Commented on Let it Go!

26 Mar 12:26

Amanda, thank you for saying this- the struggle of “not enough” is so painful and difficult. I am reaching through the screen and giving you and the whole global community a hug right back!

Show replies (1) Reply

Replied on March 26th: Letting Go of Pleasing Others

26 Mar 11:50

❤️

Replied on March 26th: Letting Go of Pleasing Others

26 Mar 11:49

Thank you! We each have such a wealth of internal reserves of power to tap into. But when we’re doing a live together and taking some global breaths together I can FEEL it!

Commented on Releasing

26 Mar 11:41

Beautiful quote! Agreed with Jessica; thanking anxiety for wanting to keep us safe, then telling it we checked into the alarm and we *are* safe. Then we continue to move forward in the daily practice to trust ourselves. You are not alone on that challenging and worthwhile journey. 💚

Previous Page Next Page

Monique

Explore

Info

Monique

Explore

Info

Keep moving with us

Sign up for weekly announcements and more!