The “sweat” classes always intimate me going into it, but we can do ANYTHING for 30 mins! And it moves through quickly, so they’re always worth it. At the end, Marnie’s words about accepting where you are were gold to hear. Then she goes into a lot of detail about celery juice- noting this here in case you need guidance for a M/BODY Challenge board.
Commented on Did someone say retreat?
10 Jul 17:24