Ohh this was an effective 20 mins- especially in glutes/legs, but even my side torso was feeling it! Class starts around minute 2:37. Low impact but still fire-y and sweat-inducing. Beautiful choreo; I need to do this again with better mirror placement to work on form. Battements are an ongoing journey for me, but I am much kinder to myself in the process than I used to be when facing challenges before my M/BODY days.

Yaaaay! So glad you’re here, Cat, and that you’re loving it so far! I’m almost 6 months in and obsessed with the program. The community is fabulous as well- here on the community board and also the FaceBook private group and on Instagram #mbodyglobalfam

This class brought the magic in that last few minutes after the initial stretch section - that's when we get into those planks and abs and got me sweating! Love it!

Yes momma!! Totally agree with you 😊

Yes what Lindsey said! I know a lot of people who have found the color changing ones on Amazon and change it with a remote.

I am so happy you’re here. And so thankful you share your insights, knowing, and life lessons with us, Jessica. 💞

I wonder if my giant list will be too many characters?? 😬 - M/<60 Pride Theme Signature /192 - M/<45 Cinco de Mayo Sweat /185 - M/<30 Chair Dance /176 - M/<45 Halloween Sweat /137 - M/<20 Healing Hips /121 - M/ <60 Signature XXX /173 - M/ <60 Live New York Barre Sculpt /194 - M/ <60 Signature Rise Up /197 - M/<20 Towel Dance Sculpt /198 - M/ <30 Sculpt + Stretch /204 - M/<30 Full Body Barre /87

This class is a FANTASTIC place to feel a lot of the signature M/BODY moves but w/ some extra hip rolls and circles thrown in b/c Bey Day. Enjoyed it so much- prefer to catch the classes during the Lives, but still feel connected and supported when playing the class later. Also, I tend to strip down to just my sports bra within the first 15 minutes, but hearing Marnie suggesting that before we even start set the tone- going to be a sweaty, WORKED class and I am here for it!! 👏

THIS. CLASS. 🔥🔥🔥 The choreography, the quick pace (hi heart rate!), the beautiful words and messages imbedded in the class and at the end, the burn, the energy, the playlist… absolutely everything was incredible. It was challenging, featured curse words (me not Marnie) and felt like beautiful, powerful strength. I had to take a call during the Live and I am planning to re-do this class tonight after work b/c I don’t want to miss ANY of it! What a powerful class to keep coming back to and feel our growth. Thank you Marnie & M/BODY!

I feel like I did this one before, but there’s no comment so maybe it’s just those wonderful Signature moves I’m becoming familiar with. It was a sweaty, fast moving, hit all your body parts class. My husband joined me and he kept commenting how badass we are for doing these classes (he’s right).