Monique

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36 posts

1040 comments

Posted

Mar 05 at 11:32 AM

Day #1

Entering my third week of M/Body living and loved day #1 of the Spring Challenge! Thankful to have a body that can move and stretch and dance, and thankful to be here with everyone in the Global Fam!

Commented on ❤️👊🏻

Mar 05 at 11:25 AM

Yessss fur baby and sweet baby for added support! 🙌

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Commented on The Spring Into The Light 60 Day Challenge is Here

Mar 04 at 02:14 PM

Something I am loving is seeing a mix of goals and knowing that there will be support for all of us, whether we can realistically aim for 30, 45, or 60. Committing to anything is something; and it is valuable, and can create shifts and change. I feel more motivated just seeing others getting ready for this!

Commented on M/<45 ABS + A 🍑🍑 /69

Mar 04 at 06:41 AM

I felt the fire from the inside wrapping around me - there were some challenging holds at times, but I so appreciate the opportunity to try. I have a feeling I will be feeling my legs, glutes, and entire core (front and back) ALL day.

Commented on The Spring Into The Light 60 Day Challenge is Here

Mar 03 at 12:47 PM

Yes! Trying my first M/Body Challenge and going for all 60 baby!! 😬🥳💃💪💗💗💗

Commented on Equipment

Mar 03 at 12:43 PM

Hi Carolyn! I just wanted to share if you have a “5 Below” store nearby, that can be a place to pick up dumbbells for $5 but yes any can can work. I used a folding chair for almost 2 years of barre workouts and recently treated myself to a used portable barre I found on FB Marketplace (as a tall girl it’s nice to have a higher surface). Yoga mats are available at so many places- last year I treated myself to a quality mat (lululemon brand for $78) and it has been really cool having a mat that does not pill and therefore does not need replacing after a few months. These were investments I decided were worthwhile when I found more consistency with exercise. I am all about used equipment if you can find it online or at local thrift stores.

Replied on Welcome to our Community Tab!

Mar 03 at 12:37 PM

I agree- I am new but I really like the features and can tell from my few weeks of experience (and doing workouts that were originally posted months and over a year ago) how open to feedback and the efforts of constantly improving the M/Body team has. Also I emailed about a question of membership and the response was so fast and telling me the issue I emailed about was taken care of. It’s an awesome level of care and effort and it is so appreciated!