Monique

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44 posts

1275 comments

Replied on Hi Fam!

30 Apr 16:34

💜

Replied on “Create something” from Day 53

30 Apr 16:23

Thank you! Hoping the birds and bees enjoy. 😊

Posted

30 Apr 15:37

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“Create something” from Day 53

I want to create something more aligned with art, but given schedules I’m counting creating a beautiful Spring space on my side deck last weekend as my creative venture. I’m also throwing in tonight’s dinner as I mixed up seasonings for creating a quesadilla for my vegetarian self (black bean/spinach/broccoli, onion/bell peppers, cheese & tortilla) while also creating a regular chicken quesadilla for my husband, and a seasoned-but-not-spicy-with-the-right-tortilla for my son as my Wellness activity for Day 53. Finished quesadillas not pictured b/c I needed everyone out of my kitchen and then we all focused on eating- but they were yummy. 😊

Replied on Is there a Live class today?

30 Apr 14:09

I gotcha covered 💛

Commented on Hi Fam!

30 Apr 14:08

Love this, Emily! 💫

Commented on FULL BODY MICRO BALL

30 Apr 13:28

I did this w/ a small pilates ball (b/c that’s what I had). I did it immediately after M/<45 full body sweat /124 and I’m glad this was in the privacy of my home b/c (bear with me) I sounded like the FRIENDS episode where Monica made very satisfied noises during a massage from Phoebe and unintentionally made her uncomfortable. A lot of “oh my God” out loud over here. My body *needed* this class! Then the closing message about our bodies longing and waiting to be our friend- just left me covered in goosebumps. Thank you for this video!

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Commented on M/<45 FULL BODY SWEAT /124

30 Apr 12:57

“You are enough, just as you are. You can’t hear that enough.” Loved the ending messages and enjoyed the choreography. The leg lifts to downward dog are always fun and challenging! The end stretches of wrapping one leg across the midline to the other side, then exploring to hold onto the top leg and stretch the lower leg to grab with the other hand felt like a fun shape to explore.

Commented on Workout companion

30 Apr 11:46

What a cute (and low-key) cheerleader! 🐾😍

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Commented on Is there a Live class today?

30 Apr 10:07

No live today… it’s the release of the recorded micro ball video (now posted). I *think* Marnie and Danni are traveling and scoping out a possible space for an IRL class (I know there isn’t a live class today, but I’m not 100% sure if they’re traveling). Next live class is Wednesday 😊

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Commented on Back on the barre again!

29 Apr 13:13

Glad you’re feeling better! 🩰

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Monique

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