Great vibes and music throughout! Nice cardio warmup with lots of jumps and then moved into fiery work at the barre. Both the thighs and glutes were WORKED! Some slow rolling pushups (which was nice to connect), and simple, but effective core at the end. Leaned into some of the moves, and didn't give up on the fast mountain climbers which felt great! Continually working on really leaning into the fire and not coming out of it.
Commented on M/<60 10 YEAR CELEBRATION SIGNATURE /376
20 May 07:18
Sweat was DRIPPING in the latter half with the booty work on the floor! Classic signature with awesome variations. Well rounded workout, full of encouragement and pure JOY! So unbelievably grateful to have found this community a few years ago, and here's to many, many more!!