Did this one in early January with 3 lb weights, made a note to try it again with 5 lb weights the next time, and loved challenging myself with the 5 pounders today! I left feeling strong, connected, and proud of myself! Love seeing the growth and strength! Thank you Marnie!
Commented on M/<45 PHENOMENAL (WO)MAN /30
13 Mar 07:32
Unconsciously did this as part of Lindsey's phenomenal woman challenge. FLEW by! Signature moves at the beginning and challenging weight series with just 3 lbs! Put them down a bit, so I want to challenge myself next time to keep them up the whole time. Brief planks and rolling sautés. Pilates style abs in between the booty sequence and I was proud of myself because I focused on lengthening during the last set and really felt a difference!