The class flew by and I was singing along, particularly to the Olivia Rodrigo song at the beginning (what a JAM!). Really well rounded class. It was exactly what I needed after a long vacation weekend. While at first I was frustrated I couldn't do some moves, I quickly reoriented to telling myself where I have room to grow (thank you Marnie for helping me rewire my brain!). My brain felt so open and centered during the meditation. I think I'm going to come back to that everyday this month. Thank you as always for your endless creativity, positivity, intention, and helping us come back to our center.
Commented on M/<60 ALIGNMENT SIGNATURE /535
20 Aug 10:24
What a JOYFUL class! I don't think I was on the live, but Marnie, thank you for the 3 (!) shoutouts! Made my morning. This class flew by and was a lovely signature with unique changes to traditional moves (great mix of working all parts of the body, but never for what felt like too long). I smiled ear to ear when "Forever Your Girl" came on (it immediately reminded me of the People We Meet on Vacation film). Also great words at the end after class about alignment. What a great reminder to tune into continually throughout the day. Favorited!