Wonderful 45 minutes. Optional cardio intervals in the beginning and then powerful leg work at the barre!! The sweat was ON! Thank you Marnie for a fabulous workout! 

Joyful signature! Brief arm series and weighted leg series with balas on the floor that was AWESOME. Definitely come back to that series. I think the leg weights activated the abs even more, which felt great. Brief pushups and planks, but nice fire and sweat throughout! Plus the music.... who wouldn't want to dance?!

Sneaky fast workout! Fairly traditional with jumpy warmup. Weights come in before you know it and your heartrate is up! And then you're on the floor with abs and an inner thigh BURN thanks to the ball! Fun to go back and do these older workouts! 

Happy Belated Birthday Nicole!!

Just finished this class and it was a true slice of joy! From the minute it started!

Completely agree!

Welcome Gwendolyn!! So happy you’re here! M/Body is my far my favorite workout - the choreography, music, Marnie and the global fam combine to make this place incredibly special!

Lindsey Jordan Ooo already excited!!

Lindsey Jordan Ooo already excited!!

Everyone else in the comments was spot on! Dancy fun class with burst of cardio throughout. Marnie, I loved how dancy and free you were! It brought smiles to my face and also helped me to loosen up.