Admittedly nervous to do this one, but not as bad as I expected. I sat in the fire, and was proud of myself for keeping up with Marnie going nice and low, from the ground to leg lifts and kicks. Sneaky core activation throughout, and the words at the end were exactly what I needed to hear today: noticing when something tries to throw me off balance, and feeling my strength. A balm to my soul. ❤️
Commented on M/<60 SIGNATURE W/ LP /420
18 Nov 08:49
AWESOME signature!! The whole class flew by! I especially enjoyed the fire ab series at the end (one to come back to to grow!), and the booty series on the floor! So activating in both the booty on the core. Thank you LP for continually showing up for us and Marnie for the variations and new challenges!