Did this live for the first time in so long, and I loved being open to whatever lied ahead! Instant favorite! Not any bounce, but TONS of balance. Power in the legs, weight work in the beginning and you hold onto them throughout. AWESOME side plank series at the end and fun sideways twists. Great for detox and challenge and balance and play. Did this with 3 lbs, but want to try it again in the future with 5 lbs!
Commented on M/<60 SIGNATURE /127
Mar 27 at 07:42 AM
Fiery sweaty class!! Starts out with great cardio, AWESOME arm series that I want to come back to and not drop my arms, booty and legs that stretch the hips, and abs to end. An instant favorite signature that brings the heat to an amazing soundtrack! A favorite that I'll definitely be returning to!