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Emily

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47 posts
1039 comments

Posted

18 Jun 22:32

Posted

18 Jun 22:31

Phenomenal Girl!

I’m not sure if this photo will show up well for you all, but I wanted to share. My daughter, aged 5, set up a fitness studio and led me through a dynamic exercise session, complete with meditation at the end! The dog was loving it too! Thanks, Marnie for being such a great model for the next generation! 💪🏻👧🏼
9

Commented on Quick Energy Burst Workout??

17 Jun 11:10

Just did the 20 minute standing core dance. Perfect energizer. I don’t feel exhausted- just ready for the day!
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Commented on Anxiety flush

17 Jun 11:09

So good. 💫
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Replied on Quick Energy Burst Workout??

15 Jun 20:21

I did that this morning! Definitely fun!
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Commented on Quick Energy Burst Workout??

15 Jun 07:19

Hi! I feel you on the tired mama theme. Phew! I always like the standing core 30 minute workout. It’s one of the first ones Marnie made. She is wearing orange-ish coral… ❤️
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Commented on post was deleted

14 Jun 18:40

High fives for the sweaty shirt! You rock!

Commented on Beaming!!

11 Jun 20:12

Yay!
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Commented on Love you guys

11 Jun 13:25

🤩
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Commented on Personal cheerleaders!

11 Jun 13:25