So glad to ‘meet’ you! Your pup looks so happy to be with you!

Great, smooth class. My back adjusted twice!

Really enjoyed doing some of the express classes today. I wasn’t sure where my energy level would take me today, so I opted to offer myself 10 minutes of work at a a time. Ended up I was ready for 30 minutes. So nice to have these individual classes to use uniquely based on our time and needs. Thank you!

So sorry you are going through this. Maybe healing hips?

I have not. But wanted to let you know I see your comment and I will be thinking of you.

The barre choreo was challenging in the best ways. I definitely used the reverse feature a few times! The meditation was just what I needed today. Thank you! I am SO happy to be strong enough to do the 60 monite classes again. They are my favorites!

Yes!

My little Garmin wrist watch auto indicated part of an M/BODY class as a swim!? :)

Beautiful and strong!

Thankfully, I am! Got my monthly dose of meds on board and have been able to do an M/BODY earlier this week! Hope you’re doing well too, Ju!