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Marnie Alton
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Emily

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45 posts
1018 comments

Replied on Mid week check in!

26 Jan 09:03

Of faith and pretty crazy, but everything is working out now. I hope the same for you. Good for you for prioritizing your health and persevering through the tough stuff. Sending support and love.
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Replied on Mid week check in!

26 Jan 09:01

Wow. No fun. Sending so much support and love. My husband, daughter and I made a cross country move in June 2022 to a city I’d literally never been to. It was a leap
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Replied on Mid week check in!

26 Jan 09:00

That uplifting hits workout is magical! Good for you for taking the time to move!
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Replied on Mid week check in!

26 Jan 08:56

Update: it’s strep throat. On antibiotics now. Having a good couch sit, which actually feels luxurious!
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Replied on Mid week check in!

26 Jan 05:52

Sending love and understanding. We are lifting you up!
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Commented on Mid week check in!

26 Jan 05:50

Like others I am having a tough week. I’m recovering from a back injury/fall that altered my workouts - no M/BODY for two weeks. And I’ve had a fever since Monday - as high as 103 at times. I’m taking myself to urgent care today. I know I’ll get through it. Feeling thankful for access to medical care.
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Replied on Mid week check in!

26 Jan 05:47

Sending love and support. So thankful you are recovering.
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Commented on Birthday Workout

26 Jan 05:47

Happy belated birthday!!
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Commented on Newbie

24 Jan 14:35

I agree with Beata. Going back to the first few classes Marnie recorded for the 20 and 30 minute time frames might be good too. Also, if you scroll down on the online workouts page there is a section that has videos with tips on form, terminology, basics that are really useful. Good luck, hope you enjoy the journey and WELCOME!!
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Commented on Perseverance

23 Jan 07:11

Thank you, Jessica. I love how you call time on the mat play. That is new to me since joining M/Body. It’s great to see movement as play!
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