Lindsey J

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24 Apr 05:35

Hi Kendall! Here are some links of recs I pulled from our global fam IG chat https://a.co/d/htOLLh7 rec by Lizamary and MollyM, they both raved and https://amzn.to/40vKnDw by MelissaP “This is the one I have. It’s more for alleviating impact due to the thickness”

Commented on Fam faves

23 Apr 04:57

It truly is so courageous to let yourself be vulnerable by sharing your experience (and it’s really freaking hard so please give yourself grace). It helps you, and there is a ripple effect to others. We are here 💛

Commented on M/<20 BOOTY BURN /276

22 Apr 15:28

No impact, highs and lows for sweat. I loved the flowy combos of this class. The mix of standing, floor, parallel, curtsy and second positions was exactly what my brain needed to focus on to make it fresh and fun, while building fire of course.

Commented on Thankful..

22 Apr 05:58

Thank you for sharing Laura. It takes so much courage and strength to be aware of inner challenges and let others in to your process. This community has your back with this life changing work.

Commented on Workout suggestions??

21 Apr 04:17

I’m late but a great full body class is 45 FB Sweat/252. Cardio heavy with weights and some ball work that takes all of your brain power aka no room for bullshit thoughts.

Show replies (1) Reply

Commented on Bar for at home barre

19 Apr 15:46

Hi Angie! If you scroll down through the posts you will see a barre recommendation post with links 🙂

Commented on M/<60 SIGNATURE /275

16 Apr 08:25

I echo our amazing sisters on this one; this class is FANTASTIC!! The barre work had me grinning my face off. We are all badass ballerinas getting so strong

Replied on M/<30 CARDIO SCULPT /274

15 Apr 04:17

I had the exact same thought Beata! This has Whit written all over it!

Replied on M/<30 CARDIO SCULPT /274

14 Apr 04:25

Same love, right back to you!

Commented on M/<30 CARDIO SCULPT /274

14 Apr 04:01

Whew! I picked this one on a morning that I felt physically and mentally drained and got straight SERVED. That opening cardio series without any jumps was killer! So many combos to wake the brain up and the weight work was next level Marnie.

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Lindsey J

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Lindsey J

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