Lindsey J

Commented on M/<60 SIGNATURE /237

04 Aug 06:26

I love this class!! The cardio dance is the bouncy joyful kind that I rewound to do it twice (so good!). The playlist has some amazing throw backs and such a fantastic balance of light and hard and sweaty and sculpty. So good!

01 Aug 14:35

Happy 3 year anniversary Jess!! 🥳🥳🥳 It is also Faith Kelly’s and Steph’s (Stephsfitlife) 3yr anniversary!

26 Jul 13:44

What a grounding orange light class! Full body, all standing work without any jumping or bouncing and no frenetic energy from motions or music. I loved the unique choreo and incorporation of the brain for combos. And the words..🧡

Commented on NYC Here We Come!

24 Jul 04:56

8/26 or later for me, but I wouldn’t miss it!!

Commented on M/<45 CORE SCULPT /301

17 Jul 07:42

Oh my gosh, I loved this so much!! Everything from warm up, to cardio dance, to elongated weight work and use of balls, to cool down was so unique and refreshing. Obsessed 🤩

Commented on HOW DID I MISS THIS?!

14 Jul 15:11

Sarah!! You may have missed it because you were getting your MA and raising a little sweetheart. Just a tad busy lol

14 Jul 15:10

These are beautiful Tanish, thank you for sharing! I’ve been curious ever since Marnie mentioned it during a live 😊

Commented on Advice

08 Jul 13:33

Julie, that sounds awful. Have you seen a doctor/PT anyone? Most moves that are all four on the floor can be modified to standing using a barre or stable surface. I would suggest checking out the modification videos

Commented on Out of my rut

04 Jul 07:52

Sweet Chantale, I encourage you to take lazy right out of your vocabulary. No such thing that word (I love your quotations because it shows you hate the word too). We get stuck, overwhelmed into stagnancy, or need rest/relaxation/stillness/avoidance; but never is it laziness. It is a platform for growth in whatever way it ends up providing 🤍

Commented on M/<20 BARRE SWEAT /296

01 Jul 07:51

Barre sweat classes are my absolute favorites! I cannot get enough of the feeling of elegance and strength and determination they bring, without frustration or exhaustion. Each one leaves me calm and smiling in that inner reset way that only M/BODY can do for my nervous system.