Ahhh Lauren!! How in the actual world can you rock the bounciness required for knockout classes with TWO babies in your belly?!!! Goddess.

Sweetest Steph 🤍 1 - I miss you, 2 - sending so much love, 3 - you are one of the strongest heart filled and motivated humans I know. You’ve got this. And we’ve got you xxoo

I have this one downloaded for this week too! 149 is another great ball sculpt class!

What a lovely thoughtful question!

I am craving novelty. Variations in sequencing, unique choreography, novel things that keep my brain engaged and my body interested.

They are so good!!

Hehe, thank you, I sure am!

How could I not?! You’ve met our dear Molly Mandell, she’s a gem 🥰

Of course sweet friend!! I had to, hehe. Love you!!

😘

Oh my gosh, this is the best resolution ever! I read something recently that reworded resolution to “practice”. I am also going to practice being less serious and let myself be silly!

Also, is this Ila of the low impact rolling sautés?! I bow to you namesake 🙏